We speak to fitness coach and Becoming a Sdudla creator Kopano Mokhele, and clinical dietitian Ncebakazi Dlamini, about Mokhele’s radical fitness experiment: gaining 30kg by July, then losing it all by November. Mokhele’s junk-food-heavy lifestyle tests his physical limits—and puts him in his clients’ shoes. Facing criticism and health struggles, he’s redefining empathy in fitness coaching. The goal? Sustainable weight loss, grounded in real-life experience.

<p>We speak to fitness coach and Becoming a Sdudla creator Kopano Mokhele, and clinical dietitian Ncebakazi Dlamini, about Mokhele&rsquo;s radical fitness experiment: gaining 30kg by July, then losing it all by November. Mokhele&rsquo;s junk-food-heavy lifestyle tests his physical limits&mdash;and puts him in his clients&rsquo; shoes. Facing criticism and health struggles, he&rsquo;s redefining empathy in fitness coaching. The goal? Sustainable weight loss, grounded in real-life experience.</p>

POWER Perspective is a talkback that typically features no-holds-barred discussions ranging from politics and socioeconomic matters to religion and lifestyle topics. POWER Perspective brings you hard-hitting interviews and debates featuring all the big names in politics. This show has a dedicated fanbase of “Perspectivians” and is a must-listen to, to understand what is happening politically in today's South Africa.

<p>POWER Perspective is a talkback that typically features no-holds-barred discussions ranging from politics and socioeconomic matters to religion and lifestyle topics. POWER Perspective brings you hard-hitting interviews and debates featuring all the big names in politics. This show has a dedicated fanbase of &ldquo;Perspectivians&rdquo; and is a must-listen to, to understand what is happening politically in today's South Africa.</p>