Clinical psychologist Siphokazi Makola joins Lerato Mvelase to reflect on World Mental Health Day and explore the emotional realities of people who are always there for everyone else, why asking for help can be difficult, and what happens when being the strong one leaves little room for their own needs.

<p>Clinical psychologist Siphokazi Makola joins Lerato Mvelase to reflect on World Mental Health Day and explore the emotional realities of people who are always there for everyone else, why asking for help can be difficult, and what happens when being the strong one leaves little room for their own needs.</p>

Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.

<p>Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.</p>