We often hear that “talking helps,” but what’s the science behind it? Clinical psychologist Marcel Harper joins Johan Prins to explore how therapy actually rewires the brain, what psychology tells us about healing, and why understanding our emotions is key to lasting change.

<p>We often hear that &ldquo;talking helps,&rdquo; but what&rsquo;s the science behind it? Clinical psychologist Marcel Harper&nbsp;joins Johan Prins to explore how therapy actually rewires the brain, what psychology tells us about&nbsp;healing, and why understanding our emotions is key to lasting change.</p>

Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.

<p>Step beyond the headlines and into the heart of the conversation with POWER Perspective: Sunday Edition. Hosted by Lerato Mvelase, this in-depth talk show explores the critical issues shaping our world.</p>