It’s pretty common to feel socially awkward at times. Making conversation with strangers, trying to mingle, or going on a first date can all be really nerve-racking. Life coach Thembi Hama and motivational speaker Michael Tshepo Tabane speak to Ntokokozo Mazibuko on POWER Lunch about the significance of taking ownership and internalising positivity. 

It&rsquo;s pretty common to feel socially awkward at times. Making conversation with strangers, trying to mingle, or going on a first date can all be really nerve-racking. Life coach&nbsp;Thembi Hama and motivational speaker Michael Tshepo Tabane speak to Ntokokozo Mazibuko on POWER Lunch about the significance of taking ownership and internalising positivity.&nbsp;

Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious. 

Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious.

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How to stop being socially awkward and improve social skills

In 2023, Nomcebo Zikode was celebrated across Africa, but especially in her home country South Africa after she brought home her first Grammy award with two-time Grammy award-winning flautist, Wouter Kellerman and singer and producer, Zakes Bantwini for their song Bayethe. It was a win she did not think would happen.

In 2023, Nomcebo Zikode was celebrated across Africa, but especially in her home country South Africa after she brought home her first Grammy award with two-time Grammy award-winning flautist, Wouter Kellerman and singer and producer, Zakes Bantwini for their song Bayethe. It was a win she did not think would happen.

WHO’S FOR LUNCH: GRAMMY AWARD WINNER NOMCEBO ZIKODE

Hemophilia is a rare disorder in which the blood doesn't clot in the typical way because it doesn't have enough blood-clotting proteins (clotting factors). If you have hemophilia, you might bleed for a longer time after an injury than you would if your blood clotted properly.

Hemophilia is a rare disorder in which the blood doesn't clot in the typical way because it doesn't have enough blood-clotting proteins (clotting factors). If you have hemophilia, you might bleed for a longer time after an injury than you would if your blood clotted properly.

HEALTH WEDNESDAYS: WORLD HAEMOPHILIA DAY

In the ongoing narrative about the characteristics of today's generation, the terms "resilient" and "spoiled" often clash. Some argue that modern youth are resilient, capable of overcoming challenges and adapting to rapidly changing environments. Others contend that they are spoiled, lacking the fortitude and perseverance of previous generations. Yet, the truth may lie somewhere in between these extremes.

In the ongoing narrative about the characteristics of today's generation, the terms "resilient" and "spoiled" often clash. Some argue that modern youth are resilient, capable of overcoming challenges and adapting to rapidly changing environments. Others contend that they are spoiled, lacking the fortitude and perseverance of previous generations. Yet, the truth may lie somewhere in between these extremes.

How to stop being socially awkward and improve social skills

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