Factors like stress, poor diet, alcohol, inconsistent sleep and medications can disrupt the delicate balance of our gut bacteria, leading to inflammation and digestive issues. But the impact goes beyond digestion – a healthy gut is the cornerstone of overall wellbeing. From a robust immune system to clear skin, a positive mood, and restful sleep, a happy gut means a happy body and mind. So why not take a chance to hit the reset button and focus on getting your gut health back on track.

<p>Factors like stress, poor diet, alcohol, inconsistent sleep and medications can disrupt the delicate balance of our gut bacteria, leading to inflammation and digestive issues. But the impact goes beyond digestion – a healthy gut is the cornerstone of overall wellbeing. From a robust immune system to clear skin, a positive mood, and restful sleep, a happy gut means a happy body and mind. So why not take a chance to hit the reset button and focus on getting your gut health back on track.</p>

Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious. 

<p>Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious. </p>

Advertisement