In recent years, there has been a growing interest in alternative methods to alleviate anxiety and stress, and crystals have emerged as a popular choice among those seeking natural remedies. Advocates of crystal healing believe that certain stones possess properties that can help to reduce feelings of anxiety and stress, promoting a sense of calm and well-being. Crystals are believed to work by interacting with the body's energy fields, rebalancing and harmonizing them to promote emotional and mental equilibrium.