Registered Dietitian, Mbali Mapholi, speaks to Thoriso Maloka on how to healthily ease back into your healthy eating following the festive binging on POWER Breakfast.

Registered Dietitian, Mbali Mapholi, speaks to Thoriso Maloka on how to healthily ease back into your healthy eating following the festive binging on POWER Breakfast.

POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

POWERBreakfast: 987 Summer Edition

POWER Breakfast

UNDOING DECEMBER: HOW TO GET BACK ON TRACK WITH YOUR DIET AND EATING FOLLOWING FESTIVE FOOD AND ALCOHOL  

Political Desk: Sanet Solomons, a UNISA Based political analyst speaks to POWER Breakfast host Thabiso Tema on the big political news of the week

Political Desk: Sanet Solomons, a UNISA Based political analyst speaks to POWER Breakfast host Thabiso Tema on the big political news of the week

POLITICAL DESK - Sanet Solomon, Political analyst

POWER Breakfast host Thabiso Tema is in conversation with Thulani Mavuso, the DDG of operations at the department of Home affairs about the extended working hours to accomodate those who would like to collect their IDS ahead of the elections 

 

POWER Breakfast host Thabiso Tema is in conversation with Thulani Mavuso, the DDG of operations at the department of Home affairs about the extended working hours to accomodate those who would like to collect their IDS ahead of the elections&nbsp;
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Ready to Vote: Preparing for the 2026 Local Government Elections: Home Affairs extends operating hours ahead of November 4 elections

No single political party commands majority support as South Africa moves further into an era of coalition politics, according to a new Ipsos survey. The findings highlight the increasingly fragmented political landscape and shifting voter preferences as parties navigate a changing political environment. Thabiso Tema is in conversation with Ipsos South Africa Director and Analyst Mari Harris to unpack the survey findings and what they reveal about the future of South African politics.

No single political party commands majority support as South Africa moves further into an era of coalition politics, according to a new Ipsos survey. The findings highlight the increasingly fragmented political landscape and shifting voter preferences as parties navigate a changing political environment. Thabiso Tema is in conversation with Ipsos South Africa Director and Analyst Mari Harris to unpack the survey findings and what they reveal about the future of South African politics.

UNDOING DECEMBER: HOW TO GET BACK ON TRACK WITH YOUR DIET AND EATING FOLLOWING FESTIVE FOOD AND ALCOHOL

POWERBreakfast: 987 Summer Edition

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