Registered Dietitian, Mbali Mapholi, speaks to Thoriso Maloka on how to healthily ease back into your healthy eating following the festive binging on POWER Breakfast.

Registered Dietitian, Mbali Mapholi, speaks to Thoriso Maloka on how to healthily ease back into your healthy eating following the festive binging on POWER Breakfast.

POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

POWERBreakfast: 987 Summer Edition

POWER Breakfast

UNDOING DECEMBER: HOW TO GET BACK ON TRACK WITH YOUR DIET AND EATING FOLLOWING FESTIVE FOOD AND ALCOHOL  

EBOLA Update @ThabisoTema is in conversation with Clinical Infectious diseases Epidemiologist, Prof Salim Abdool Karim

EBOLA Update <a dir="ltr" href="https://x.com/ThabisoTema">@ThabisoTema</a> is in conversation with Clinical Infectious diseases Epidemiologist, Prof Salim Abdool Karim

EBOLA Update

Soweto Games Foundation CEO, Andile Gaelesewesays Athletes, volunteers, local businesses and community members are expected to take part in the Soweto Games 2026, a major grassroots sporting and community development initiative aimed at promoting youth empowerment, healthy lifestyles and social cohesion.

Soweto Games Foundation CEO, Andile Gaelesewesays Athletes, volunteers, local businesses and community members are expected to take part in the Soweto Games 2026, a major grassroots sporting and community development initiative aimed at promoting youth empowerment, healthy lifestyles and social cohesion.

Soweto games bringing young people together

Gilbert Chisenga-a prominent Civil society activist in Zambia says what makes this story extraordinary is that it is about far more than a burial. It is the culmination of a bitter political rivalry between Zambia’s sixth president, Edgar Lungu, and his successor, President Hakainde Hichilema, a rivalry that has dominated Zambian politics for more than a decade

Gilbert Chisenga-a prominent Civil society activist in Zambia says what makes this story extraordinary is that it is about far more than a burial. It is the culmination of a bitter political rivalry between Zambia&rsquo;s sixth president, Edgar Lungu, and his successor, President Hakainde Hichilema, a rivalry that has dominated Zambian politics for more than a decade

UNDOING DECEMBER: HOW TO GET BACK ON TRACK WITH YOUR DIET AND EATING FOLLOWING FESTIVE FOOD AND ALCOHOL

POWERBreakfast: 987 Summer Edition

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