The very foods once overlooked or associated with struggle are now finding their way into trendy restaurants, social media feeds, and curated menus. So what’s behind this shift? Is it nostalgia, a return to authenticity, or are we finally recognising the value that’s always been there?

We are in conversation with Digital Creator and Food Vlogger Gaopalelwe Phalaetsile as we take a look at different ways we can cook what many consider humble vegetables: Potatoes, carrots, beets, Cabbage and spinach.