When we finally get that dream job, go on that perfect date, or get the promotion we’ve been waiting for, we can’t wait to tell those closest to us. We want them to validate our wins and help us celebrate. Validation is a common need most of us experience and a healthy amount of external validation is needed for your mental well-being, but how much is too much? We are in conversation with Life Coaches, Trevor Kamota and Zanele Maluleka.

<p>When we finally get that dream job, go on that perfect date, or get the promotion we&rsquo;ve been waiting for, we can&rsquo;t wait to tell those closest to us. We want them to validate our wins and help us celebrate. Validation is a common need most of us experience and a healthy amount of external validation is needed for your mental well-being, but how much is too much? We are in conversation with Life Coaches, Trevor Kamota and Zanele Maluleka.</p>

POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

<p>POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.</p>

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