Your gut isn’t just about digestion it’s the control center for your immunity, mood, and overall health. But alcohol can quietly disrupt all of that. We are in conversation with Dietician and Lecturer at Sefako Makgatho Health Sciences University,  Moloko Mehlape as we unpack how alcohol affects your gut health in the long run.

<p>Your gut isn&rsquo;t just about digestion it&rsquo;s the control center for your immunity, mood, and overall health. But alcohol can quietly disrupt all of that. We are in conversation with Dietician and Lecturer at Sefako Makgatho Health Sciences University,&nbsp; Moloko Mehlape as we unpack how alcohol affects your gut health in the long run.</p>

POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

<p>POWER Breakfast is a fast-paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.</p>