The twinkling lights, classic films on every channel, and Christmas carols are all symbols that can inspire the best feelings in the world, but they can also feel oppressive when we’re finding it difficult to catch the spirit. Feeling lonely around the holidays can make us feel as if something is wrong with us. Everybody else seems to know how to be happy, how to be together, how to be festive, merry, and bright. But feeling lonely around the holidays is extremely common. And even more so during this year of isolation. We are in conversation with Clinical Psychologist, Mzamo Mbuli. 

<p>The twinkling lights, classic films on every channel, and Christmas carols are all symbols that can inspire the best feelings in the world, but they can also feel oppressive when we&rsquo;re finding it difficult to catch the spirit. Feeling lonely around the holidays can make us feel as if something is wrong with us. Everybody else seems to know how to be happy, how to be together, how to be festive, merry, and bright. But feeling lonely around the holidays is extremely common. And even more so during this year of isolation. We are in conversation with Clinical Psychologist, Mzamo Mbuli.&nbsp;</p>

POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you’re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.

<p>POWER Breakfast is a fast paced three-hour news and current affairs show, alternating between the latest breaking news, political coverage, analysis, sport, market reports, weather and all your calls. Whether you&rsquo;re in business, the public service or just want to stay informed, tune in as Thabiso TT Tema connects you to your world.</p>

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