Children’s nutrition tips have never been more relevant for Indian parents. In this thought-provoking episode of POV with Anu, we sit down with Shweta Shah, an Ayurvedic nutritionist to celebrities like Deepika Padukone and Rakul Preet Singh, and founder of Eat Fit 247, to explore how modern parenting, ancient wisdom, and daily routines influence your child’s physical and emotional well-being.

 Whether you're navigating infant feeding, worried about picky eating, or unsure about the best way to incorporate milk into your child's diet, this episode offers grounded, Ayurvedic, and easy-to-follow guidance. Shweta explains the six tastes of Ayurveda, the energy behind food preparation, the role of family meals, and the psychological link between screen time and digestion.

Children&rsquo;s nutrition tips have never been more relevant for Indian parents. In this thought-provoking episode of POV with Anu, we sit down with Shweta Shah, an Ayurvedic nutritionist to celebrities like Deepika Padukone and Rakul Preet Singh, and founder of Eat Fit 247, to explore how modern parenting, ancient wisdom, and daily routines influence your child&rsquo;s physical and emotional well-being.
&nbsp;Whether you're navigating infant feeding, worried about picky eating, or unsure about the best way to incorporate milk into your child's diet, this episode offers grounded, Ayurvedic, and easy-to-follow guidance. Shweta explains the six tastes of Ayurveda, the energy behind food preparation, the role of family meals, and the psychological link between screen time and digestion.

POV With Anu is your go-to space for fresh perspectives, honest conversations, and thought-provoking insights. Hosted by Anu, each episode dives deep into personal stories, cultural moments, and everyday experiences that shape the way we see the world. Tackling social trends, exploring identity, or simply unpacking life’s little complexities, Anu brings a unique point of view that’s both relatable and reflective. Tune in to hear voices that matter and stories that stay with you — only on RC SWAPPR.

POV With Anu

POV With Anu is your go-to space for fresh perspectives, honest conversations, and thought-provoking insights. Hosted by Anu, each episode dives deep into personal stories, cultural moments, and everyday experiences that shape the way we see the world. Tackling social trends, exploring identity, or simply unpacking life&rsquo;s little complexities, Anu brings a unique point of view that&rsquo;s both relatable and reflective. Tune in to hear voices that matter and stories that stay with you &mdash; only on RC SWAPPR.

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