Welcome to Post Run High

How “Xandra” Became Her Name

Making Forbes 30 Under 30

Rebellious Teen Years

Discovering DJing at Lollapalooza

Teaching Herself to DJ

DJing Every Tailgate & Pool Party

Senior Year: Going Viral Online

Life on Tour: Chaos, Planes & No Sleep

Creating a Song With Steve Aoki

Breaking Barriers as a Female DJ

New Music & Merch on the Way

Xandra Pohl's full story of becoming a content creator and global DJ.

Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her decision to pursue a career in music while attending the University of Miami. Xandra also takes us behind the scenes of her rise to fame and her exciting collaborations with top artists like Steve Aoki. Xandra also she shares what life is like on the road, her favorite DJ moments, and her advice for aspiring female DJs.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

Xandra Pohl's full story of becoming a content creator and global DJ.
Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her decision to pursue a career in music while attending the University of Miami. Xandra also takes us behind the scenes of her rise to fame and her exciting collaborations with top artists like Steve Aoki. Xandra also she shares what life is like on the road, her favorite DJ moments, and her advice for aspiring female DJs.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Xandra Pohl: How Becoming TikTok Famous in College Changed Her Life and Led to Her Dream DJ Career

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/11168064-c94f-49cf-9943-b2480108cb00/transcript