Welcome to Post Run High

Chaotic NYC Run + Marathon Talk

Will’s Childhood & His Father’s Accident

Christopher Reeve’s Legacy & Advocacy

What Resilience Means to Will

Navigating Loss & Finding Motivation

Making Finding My Father

Becoming a Journalist

On-Camera Confidence & Career Lessons

What’s Next: The GMA 5K

How he's honoring his father, Superman's legacy as a journalist.

In this heartfelt episode, Will Reeve shares the profound loss of his parents, Christopher and Dana Reeve, and how their resilience shaped his optimistic outlook. He reflects on his father—celebrated as Superman—and finding purpose by honoring their legacy. Through the “Finding My Father" documentary, Will retraced his father’s journey to Mexico, connecting deeply with his parents’ spirit in moments like encountering grey whales, feeling their presence in cherished places. Beyond his role as a Good Morning America journalist, Will’s passion for storytelling shines as he champions stories of human triumph over adversity. Committed to the Christopher and Dana Reeve Foundation, he lives a life his parents would admire, driven by the belief that how we face challenges defines who we are.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

How he's honoring his father, Superman's legacy as a journalist.
In this heartfelt episode, Will Reeve shares the profound loss of his parents, Christopher and Dana Reeve, and how their resilience shaped his optimistic outlook. He reflects on his father&mdash;celebrated as Superman&mdash;and finding purpose by honoring their legacy. Through the &ldquo;Finding My Father" documentary, Will retraced his father&rsquo;s journey to Mexico, connecting deeply with his parents&rsquo; spirit in moments like encountering grey whales, feeling their presence in cherished places. Beyond his role as a Good Morning America journalist, Will&rsquo;s passion for storytelling shines as he champions stories of human triumph over adversity. Committed to the Christopher and Dana Reeve Foundation, he lives a life his parents would admire, driven by the belief that how we face challenges defines who we are.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Will Reeve: ABC Journalist on Losing His Father & Building His Own Legacy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0a8e745f-6655-4025-b7e2-b2d600ab4988/transcript