Welcome to Post Run High

Meet Charlotte Flair: WWE Superstar

The Origins of Her Name

A Normal Childhood in the Shadow of Ric

From Gymnastics to WWE: An Unexpected Journey

The Drive Behind Charlotte's Career

The Art of Wrestling Performance

Evolution of Charlotte Flair

The Challenges of Being a Female Wrestler

Behind the Glitter: Charlotte's Personal Life

Overcoming Injury and Finding New Paths

Upcoming Match

Daughter of Ric Flair, Charlotte Flair, shares her unique journey in WWE.

Charlotte Flair joins us for an open conversation about carving her own path in WWE while growing up as the daughter of Ric Flair. She shares her journey from volleyball to wrestling, the hardships she faced early in life, and the moment she realized wrestling was where she belonged. Charlotte reflects on life on the road, building a fanbase, and the motivation that drives her both in and out of the ring. From her iconic robes to advice from her father, finding her own identity, and overcoming injuries, this interview offers a rare and authentic look at Charlotte Flair’s life beyond the spotlight.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

Daughter of Ric Flair, Charlotte Flair, shares her unique journey in WWE.
Charlotte Flair joins us for an open conversation about carving her own path in WWE while growing up as the daughter of Ric Flair. She shares her journey from volleyball to wrestling, the hardships she faced early in life, and the moment she realized wrestling was where she belonged. Charlotte reflects on life on the road, building a fanbase, and the motivation that drives her both in and out of the ring. From her iconic robes to advice from her father, finding her own identity, and overcoming injuries, this interview offers a rare and authentic look at Charlotte Flair&rsquo;s life beyond the spotlight.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
<hr data-start="738" data-end="741">

Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Charlotte Flair: Building Her Legacy in WWE

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8ff5386b-f30e-4b5c-a214-b35b00cd5f91/transcript