Welcome to Post Run High

Working Out

His Diet, Health & Failed Gym Journey

Legos, Puzzles & How He Stays Grounded

Building Roller Coasters as a Kid

Childhood in Upstate NY

Starting Social Media at Age Eleven

Selling Themes & Learning Photoshop at 7

The Viral Senior Photos

Becoming CoverGirl’s First Male Ambassador

How He Really Learned Makeup

Beginner’s Luck & Finding His Art

The Birth of Painted & His Brand Mission

Moving to L.A. at Seventeen

The Golden Age of Beauty YouTube

Reinventing Himself After the Internet Chaos

Learning to Be Himself Online

How James Charles became one of the biggest beauty content creators.

Kate and James sit down together after a walk around the neighborhood with James' dogs. James Charles opens up about his journey in the beauty industry, reflecting on his childhood, early passions, and the rise of his career on social media. He shares behind-the-scenes stories from his early beauty content, the success of his first products at Painted, and how moving to LA changed the trajectory of his career. James also discusses the evolution of beauty content creators, his personal experiences with makeup, and his exciting plans for the future.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

How James Charles became one of the biggest beauty content creators.
Kate and James sit down together after a walk around the neighborhood with James' dogs. James Charles opens up about his journey in the beauty industry, reflecting on his childhood, early passions, and the rise of his career on social media. He shares behind-the-scenes stories from his early beauty content, the success of his first products at Painted, and how moving to LA changed the trajectory of his career. James also discusses the evolution of beauty content creators, his personal experiences with makeup, and his exciting plans for the future.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

Post Run High

Post Run High is Kate Mackz’s feel-good interview show recorded right after a run, walk, or shared movement. In each episode, Kate brings listeners into the relaxed, open headspace that movement creates — where people naturally drop their guard, think more clearly, and speak more honestly.

Kate sits down with entrepreneurs, creators, athletes, artists, innovators, and cultural figures to talk about how they integrate movement into their demanding lives and why it matters. Guests share the routines that keep them grounded, the mindsets that fuel their creativity and resilience, and the practical habits that helped them build successful careers. These aren’t polished, PR-filtered conversations — they’re light, real, and filled with the kind of clarity that only comes after your endorphins kick in.


Post Run High blends career insight with lifestyle inspiration, offering listeners a unique mix of personal stories, actionable tips, and refreshing perspective. Whether you’re an ambitious builder, a movement-lover, or someone looking for a boost of feel-good energy, this show gives you encouragement, tools, and a reminder that even the busiest people make time to move.

Post Run High is Kate Mackz&rsquo;s feel-good interview show recorded right after a run, walk, or shared movement. In each episode, Kate brings listeners into the relaxed, open headspace that movement creates &mdash; where people naturally drop their guard, think more clearly, and speak more honestly.
Kate sits down with entrepreneurs, creators, athletes, artists, innovators, and cultural figures to talk about how they integrate movement into their demanding lives and why it matters. Guests share the routines that keep them grounded, the mindsets that fuel their creativity and resilience, and the practical habits that helped them build successful careers. These aren&rsquo;t polished, PR-filtered conversations &mdash; they&rsquo;re light, real, and filled with the kind of clarity that only comes after your endorphins kick in.
 Post Run High blends career insight with lifestyle inspiration, offering listeners a unique mix of personal stories, actionable tips, and refreshing perspective. Whether you&rsquo;re an ambitious builder, a movement-lover, or someone looking for a boost of feel-good energy, this show gives you encouragement, tools, and a reminder that even the busiest people make time to move.

Post Run High with Kate Mackz

James Charles: The Story of Makeup, Fame & Internet Culture

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f3a332bd-c514-42ff-8a94-b297012bc82c/transcript

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