Welcome to Post Run High

How Hannah Uses Movement for Mental Health

Quitting Lacrosse to Pursue YouTube

Her First Viral Video at Age 13

Growing Up Online & Becoming More Private

Fashion, Confidence & Her Creative Shift

YouTube Inspo: Bethany Mota & Morning Routines

Vlogging in High School & Slow Early Growth

Handling Middle School Teasing & Confidence

When Her Channel Finally Took Off

Staying in School Despite Wanting to Quit

Finding Community With Other Creators

The First Time She Was Recognized in Public

Taking a Gap Year & Moving to Hawaii Alone

How Hawaii Changed Her & Taught Her Respect

Launching Her Jewelry Brand

What She’s Manifesting for 2025

Hannah Meloche's full journey as a YouTuber and content creator.

Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved creators. She opens up about balancing high school with a growing online career, navigating friendships with fellow creators, and the pressures of growing up in the public eye. Hannah reflects on her decision to take a gap year after high school, her time living in Hawaii, and how these experiences shaped her creative path. She also dives into the story behind launching her jewelry brand, Starlite Village, and the challenges and rewards of building a brand from the ground up.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

Hannah Meloche's full journey as a YouTuber and content creator.
Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved creators. She opens up about balancing high school with a growing online career, navigating friendships with fellow creators, and the pressures of growing up in the public eye. Hannah reflects on her decision to take a gap year after high school, her time living in Hawaii, and how these experiences shaped her creative path. She also dives into the story behind launching her jewelry brand, Starlite Village, and the challenges and rewards of building a brand from the ground up.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Hannah Meloche: What It’s Really Like Growing Up Online as a YouTuber

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1db84c4a-baf5-491b-bef4-b24300407556/transcript