Intro Trailer: Inside the Grammys

Post Run High & the Athlete Mentality

From Basketball to Music: Finding His Path

Breaking In: Jingles, Studios & Early Career

Inside Grammys: Voting, Transparency, Change

Working With Michael Jackson & Whitney Houston

Advice for Artists, AI & the Future of Music

Leadership, Legacy & What’s Next

Harvey Mason Jr. has worked with some of the most influential artists in history — and now leads the Grammys.

In this conversation, the Recording Academy CEO reflects on what he learned from working closely with icons like Michael Jackson, Whitney Houston, and Mariah Carey, and how those lessons shaped the way he thinks about excellence, pressure, and creative longevity.

He also opens up about the Grammys: how voting actually works, why it remains peer-led, what changed after public criticism, and what most people never see in the weeks leading up to music’s biggest night.

This episode is about greatness — how it’s built, how it’s sustained, and how it’s judged — from someone who has lived on both sides of it.

Harvey Mason Jr. has worked with some of the most influential artists in history &mdash; and now leads the Grammys.
In this conversation, the Recording Academy CEO reflects on what he learned from working closely with icons like Michael Jackson, Whitney Houston, and Mariah Carey, and how those lessons shaped the way he thinks about excellence, pressure, and creative longevity.
He also opens up about the Grammys: how voting actually works, why it remains peer-led, what changed after public criticism, and what most people never see in the weeks leading up to music&rsquo;s biggest night.
This episode is about greatness &mdash; how it&rsquo;s built, how it&rsquo;s sustained, and how it&rsquo;s judged &mdash; from someone who has lived on both sides of it.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Grammys CEO: Inside the Minds of Music’s Greatest Artists

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3a6f2b79-9c93-4ceb-9ead-b3de010dd233/transcript