Welcome to Post Run High

Dancing Since Childhood

Raised by Fitness-Instructor Parents

Uruguay’s Small-Town Party Culture

Moving to Miami at Nineteen

Wanting to Be a YouTuber Since Childhood

Posting Dance Videos During Covid

Learning English Only Three Years Ago

Meeting Sebastian Through a DM

Online Dating Across Countries

Finding Comfort in Miami’s Latin Culture

Their First Date: Movies & Taco Bell

Going Public as a Social Media Couple

What They Keep Offline

Protecting Family From the Internet

Adjusting to Big Follower Growth

Evolving Her Creative Process

Fernanda's full story of becoming a content creator with over 10 million followers.

Fernanda Giménez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she gained a huge following on social media. Fernanda reveals her journey on she moved to the U.S. after meeting her boyfriend, Sebastien Andrade. Kate and Fernanda chat about her relationship and Fernanda reveals her plans for upcoming content.

Post Run High Instagram: https://www.instagram.com/postrunhigh/

Kate Mackz YouTube: https://www.youtube.com/@KateMackz

Kate Mackz Instagram: https://www.instagram.com/katemackz/

Fernanda's full story of becoming a content creator with over 10 million followers.
Fernanda Gim&eacute;nez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she gained a huge following on social media. Fernanda reveals her journey on she moved to the U.S. after meeting her boyfriend, Sebastien Andrade. Kate and Fernanda chat about her relationship and Fernanda reveals her plans for upcoming content.
Post Run High Instagram: <a href="https://www.instagram.com/postrunhigh/">https://www.instagram.com/postrunhigh/</a>
Kate Mackz YouTube: <a href="https://www.youtube.com/@KateMackz">https://www.youtube.com/@KateMackz</a>
Kate Mackz Instagram: <a href="https://www.instagram.com/katemackz/">https://www.instagram.com/katemackz/</a>

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

Fernanda Gimenez: Growing a Huge International Social Media Following and Building a Life in the U.S

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2fdc48a1-8cec-4bb6-b67e-b25e015a4136/transcript