The Power of Martial Arts and Athletics

Creative Thinking in Business

The Impact of Running on Life

The Birth of Neuro

The Wild West of Nootropics

The Science Behind Neuro

Leveraging Social Media and Shark Tank

Lessons from MrBeast 

Kent Yoshimura is a true multi-hyphenate performer — founder of Neuro, competitive Muay Thai fighter, ultra-marathon runner, and artist — and this conversation is about the system behind how he operates at a high level across everything.

We talk about how discipline compounds across different areas of life, why creativity is an edge in business, and how that mindset helped him build Neuro into one of the fastest-growing brands on TikTok Shop.

Kent shares what training in Thailand taught him about humility, how running has become his most powerful tool for clarity, and why suffering isn’t a reason to quit — it’s a signal to break through.

This episode is for anyone who feels pulled in multiple directions, and wants to understand how to turn that into an advantage — not a weakness — by building a more complete version of themselves.

Kent Yoshimura is a true multi-hyphenate performer &mdash; founder of Neuro, competitive Muay Thai fighter, ultra-marathon runner, and artist &mdash; and this conversation is about the system behind how he operates at a high level across everything.
We talk about how discipline compounds across different areas of life, why creativity is an edge in business, and how that mindset helped him build Neuro into one of the fastest-growing brands on TikTok Shop.
Kent shares what training in Thailand taught him about humility, how running has become his most powerful tool for clarity, and why suffering isn&rsquo;t a reason to quit &mdash; it&rsquo;s a signal to break through.
This episode is for anyone who feels pulled in multiple directions, and wants to understand how to turn that into an advantage &mdash; not a weakness &mdash; by building a more complete version of themselves.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed.&nbsp;Through honest, post-movement conversations, guests share how they&rsquo;ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth.&nbsp;Each episode explores the mindset behind performance &mdash; what keeps people going when things get hard &mdash; and offers tangible advice listeners can apply in their everyday lives.
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Post Run High

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.

Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.

This isn’t a show about success on paper. It’s about what people carry behind the scenes — how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High is a podcast about honest conversations that happen when people slow down and let their guard drop.
Hosted by Kate Mackz, the show brings together founders, creators, athletes, artists, and thinkers to talk about performance, identity, pressure, and the moments that shape who we become. Recorded after a run, walk, or shared movement, these conversations tap into the clarity that often comes when the body is tired and the mind is open.
This isn&rsquo;t a show about success on paper. It&rsquo;s about what people carry behind the scenes &mdash; how they cope with doubt, navigate change, stay disciplined, and keep going when things get hard. Post Run High is a space for reflection, perspective, and real insight you can take into your own life.

Post Run High with Kate Mackz

The System High Performers Use to Win in Every Area of Life | Kent Yoshimura

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b5b803c-c55d-4cab-a117-b4240100865d/transcript