Are you curious about Twitter, Facebook, TikTok, Instagram and Zoom? What are the benefits of social media and how do we use all these platforms? Well, Gam’s getting all the answers, in this episode we talk with internet superstar & actress LaLa Milan and branding consultant Maureé Sullivan. Together these savvy ladies teach us which platforms are the easiest to learn, how to use a hashtags and most importantly, how to network on social media and in real life.

You can find Lala Milan on Instagram @lalamilan and listen to her podcast The Salon on Apple and Stitcher. Need branding and social media assistance? You can find Maureé Sullivan on Instagram @maureesullivan.

Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. 

Follow Gammy on Instagram: @gammynorris

 #PositivelyGam

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you curious about Twitter, Facebook, TikTok, Instagram and Zoom? What are the benefits of social media and how do we use all these platforms? Well, Gam’s getting all the answers, in this episode we talk with internet superstar &amp; actress LaLa Milan and branding consultant Maureé Sullivan. Together these savvy ladies teach us which platforms are the easiest to learn, how to use a hashtags and most importantly, how to network on social media and in real life.You can find Lala Milan on Instagram @lalamilan and listen to her podcast The Salon on Apple and Stitcher. Need branding and social media assistance? You can find Maureé Sullivan on Instagram @maureesullivan.Listening to the show on Apple Podcasts? Please be sure to rate and review Positively&nbsp;Gam.&nbsp;Follow&nbsp;Gammy on Instagram:&nbsp;@gammynorris #PositivelyGamSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!

Positively Gam

Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday. 

Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday.&nbsp;

Social Media Hacks w/ Lala Milan & Mauree Bowman

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/af9f585a-0534-4845-954a-ae6100efb812/transcript

Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.

Guest Information:

@fallonjethroe Fallon’s Instagram

@fallonjethroe Fallon’s Twitter

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.
Guest Information:
@fallonjethroe <a href="http://www.instagram.com/fallonjethroe">Fallon’s Instagram</a>
@fallonjethroe <a href="http://www.instagram.com/fallonjethroe">Fallon’s Twitter</a>
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

A Look Back at Positively Gam w/ Fallon Jethroe

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/739610ae-0bd6-4985-aff0-aeec0070aae5/transcript

Gam and her two friends Wendi & Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.

Guest Information:

Wendi Gordon

Sybil Imani

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Gam and her two friends Wendi &amp; Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.
Guest Information:
Wendi Gordon
Sybil Imani
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Struggles As You Age w/ Wendi Gordon & Sybil Imani

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a13e22f9-6950-4292-88ee-aee5007e48fb/transcript

Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 

Guest Information:

@iamrodneynorris Rodney's Instagram

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 
Guest Information:
@iamrodneynorris <a href="https://www.instagram.com/iamrodneynorris">Rodney's Instagram</a>
Host Information:
@gammynorris <a href="https://www.instagram.com/gammynorris/">Gammy's Instagram</a> 
@gammynorris_ <a href="https://twitter.com/gammynorris_">Gammy's Twitter</a>
@gammynorris <a href="https://facebook.com/gammynorris">Gammy's Facebook</a>
@gammynorris <a href="https://www.tiktok.com/@gammynorris">Gammy’s TikTok</a> 
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
<a href="mailto:positivelygam@redtabletalk.com">positivelygam@redtabletalk.com</a>
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

Gender Roles in a Marriage  with Rodney Norris

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a38fdb15-b0af-4a10-bd41-aedd0158954f/transcript

Social Media Hacks w/ Lala Milan & Mauree Bowman

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