Spiritual teacher and author Iyanla Vanzant from the hit show "Fix My Life" sits down with Gammy to give us advice on how we can cope with our anxieties that we are experiencing during the pandemic, being on social media, and the civil unrest in the Black Community.  We end this episode with a special guided mediation from Iyanla. NOTE- This episode was recorded weeks prior when the COVID-19 numbers were high in Los Angeles. This number has since changed. 

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Guest Information:

Iyanla's Instagram: @IyanlaVanzant

Host Information:

@GammyNorris

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Gammy's Twitter 

Gammy's Facebook 

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