Guided by the stories of Sonja Swanson, Seoyung Chung of Bburi Kitchen and Ji Hye Kim of Ms Kim restaurant, this episode explores ancient Korean recipes and how they are taking on modern adaptations. Swanson came to Korea to learn about her cultural heritage, and a one-year stay became a seven-year journey. Together, Swanson and Seoyung are using food to tell a story about the culinary history of Korea, through adaptations of ancient recipes.