It’s time to put an end to the controversy, confusion, suspicion, admiration, and speculation and come clean. The rumor-mongers who have been saying, “How can this guy jump that high, run that fast, be that ripped, talk that fast on his podcast, jump that high, and still be natural at the age of 57?”  

Fair question, and I’ve mustered up the courage to answer with complete honesty and transparency: I am 100% natural, always have been, and always will…keep an open mind about the future (as detailed in my recent podcast episode.) I’m also pretty gullible as I strongly believed Lance Armstrong as well as Liver King—thinking their incredible athleticism and devotion to training made it theoretically possible...but not as possible as I thought. I also dislike making accusations without conclusive proof, so I feel like we are compelled to give people the benefit of the doubt…until the circumstantial evidence mounts and mounts. I also give credit to investigative journalists, those who speak their truth with an informed opinion, and those involved in the anti-doping movement in elite international sports. 

In part one of this two part show, I’ll detail my history as an elite triathlete who competed under international anti-doping rules and was tested a ton of times; the influence of doping during my time as a racer and how it evolved to today’s dynamics; how I formulated my values and beliefs about operating from squeaky clean model to allow my body to naturally perform, develop, and recover, without inference from even stuff like caffeine nor NSAIDS; and how I continue to operate from this natural model today, until further notice. I also provide blood test results for numerous male hormone panels that I’ve run over the past seven years. Share questions and comments by emailing podcast@bradventures.com and stay tuned for part 2, where I will detail a bunch of ways to optimize testosterone naturally!



TIMESTAMPS:

Can you live “naturally” and still consider hormone replacement therapy? [01:15]

In both males and females, maintaining muscle tone and having energy, focus, motivation, sex drive, are highly dependent on optimizing one's testosterone level. [03:34]

Liver King Johnson’s recent admissions of steroid use should not take away from the hard work he has done to promote his ancestral lifestyle. [06:40]

Some people have genetic attributes without doping. A good performance doesn’t necessarily mean that someone is doping. [09:25]

Wrongly accusing one person out of 50 is a disgrace. Wait for further notice. [13:20]

There is even talk about legalizing performance enhancing drugs under physician care. [14:36]

There is a morality issues involved in this use of performance-enhancing drugs of what kind of athlete you want to be.  [16:18]

When Brad was a pro triathlete, he was of the belief that the best long-term results would come from being drug free. [23:42]

The only time Brad would rationalize drug intervention would be for extreme infection or pain. [28:43]

Every single prescription drug has certain side effects that will require you to have a less stressful training regimen in order to cope with the outside intervention. [30:39]

Brad explains what to look for when you get your blood tests. Tracking your serum T is the best way to monitor your hormone status. [32:06]

Prescription drugs treat the symptom rather than the cause. Look at other areas of your lifestyle that you could improve before you get the prescription. [38:43]



LINKS:
Brad Kearns.com
Brad’s Shopping page
Marek Health.com
The Secret Race
Podcast with Shelby Houlihan



Join Brad for more fun on: 

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube: @brad.kearns

TikTok: @bradkearns



We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!

Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Email me for special B.rad 10% discount and 60-day free trial!
NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount!
Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount!
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don’t. Free sample pack, just click the link!
B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Online educational courses: Numerous great offerings for an immersive home-study educational experience

Check out the my Favorites page for discounts on other great products!

It’s time to put an end to the controversy, confusion, suspicion, admiration, and speculation and come clean. The rumor-mongers who have been saying, “How can this guy jump that high, run that fast, be that ripped, talk that fast on his podcast, jump that high, and still be natural at the age of 57?”  
Fair question, and I’ve mustered up the courage to answer with complete honesty and transparency: I am 100% natural, always have been, and always will…keep an open mind about the future (as detailed in my recent podcast episode.) I’m also pretty gullible as I strongly believed Lance Armstrong as well as Liver King—thinking their incredible athleticism and devotion to training made it theoretically possible...but not as possible as I thought. I also dislike making accusations without conclusive proof, so I feel like we are compelled to give people the benefit of the doubt…until the circumstantial evidence mounts and mounts. I also give credit to investigative journalists, those who speak their truth with an informed opinion, and those involved in the anti-doping movement in elite international sports. 
In part one of this two part show, I’ll detail my history as an elite triathlete who competed under international anti-doping rules and was tested a ton of times; the influence of doping during my time as a racer and how it evolved to today’s dynamics; how I formulated my values and beliefs about operating from squeaky clean model to allow my body to naturally perform, develop, and recover, without inference from even stuff like caffeine nor NSAIDS; and how I continue to operate from this natural model today, until further notice. I also provide blood test results for numerous male hormone panels that I’ve run over the past seven years. Share questions and comments by emailing <a href="mailto:podcast@bradventures.com">podcast@bradventures.com</a> and stay tuned for part 2, where I will detail a bunch of ways to optimize testosterone naturally!
 
TIMESTAMPS:
Can you live “naturally” and still consider hormone replacement therapy? [01:15]
In both males and females, maintaining muscle tone and having energy, focus, motivation, sex drive, are highly dependent on optimizing one's testosterone level. [03:34]
Liver King Johnson’s recent admissions of steroid use should not take away from the hard work he has done to promote his ancestral lifestyle. [06:40]
Some people have genetic attributes without doping. A good performance doesn’t necessarily mean that someone is doping. [09:25]
Wrongly accusing one person out of 50 is a disgrace. Wait for further notice. [13:20]
There is even talk about legalizing performance enhancing drugs under physician care. [14:36]
There is a morality issues involved in this use of performance-enhancing drugs of what kind of athlete you want to be.  [16:18]
When Brad was a pro triathlete, he was of the belief that the best long-term results would come from being drug free. [23:42]
The only time Brad would rationalize drug intervention would be for extreme infection or pain. [28:43]
Every single prescription drug has certain side effects that will require you to have a less stressful training regimen in order to cope with the outside intervention. [30:39]
Brad explains what to look for when you get your blood tests. Tracking your serum T is the best way to monitor your hormone status. [32:06]
Prescription drugs treat the symptom rather than the cause. Look at other areas of your lifestyle that you could improve before you get the prescription. [38:43]
 
LINKS:
<ul>
<li><a href="https://bradkearns.com/">Brad Kearns.com</a></li>
<li><a href="https://www.bradkearns.com/shop/">Brad’s Shopping page</a></li>
<li><a href="https://marekhealth.com/Brad/">Marek Health.com</a></li>
<li><a href="https://www.amazon.com/Secret-Race-Inside-Hidden-France/dp/034553042X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1670526013&amp;sr=8-1">The Secret Race</a></li>
<li><a href="https://bradkearns.com/2022/07/27/shelby-houlihan-overcoming-the-adversity-of-an-unjust-doping-violation-and-reflections-on-elite-track-field-racing/">Podcast with Shelby Houlihan</a></li>
</ul>
 
Join Brad for more fun on: 
Instagram: <a href="https://www.instagram.com/bradkearns1/">@bradkearns1</a>
Facebook: <a href="https://www.facebook.com/bradkearnsjumphigh">@bradkearnsjumphigh</a>
Twitter: <a href="https://twitter.com/bradleykearns">@bradleykearns</a>
YouTube: <a href="https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg">@brad.kearns</a>
TikTok: <a href="https://www.tiktok.com/@bradkearns">@bradkearns</a>
 
We appreciate all feedback, and questions for Q&amp;A shows, emailed to <a href="mailto:getoveryourselfpodcast@gmail.com">podcast@bradventures.com</a>. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
<ul>
<li><a href="https://www.mitoredlight.com" data-saferedirecturl="https://www.google.com/url?q=https://www.mitoredlight.com&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw29pWkTXUYp7Rg1ax_ytaJA">Mito Red Light: </a>Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. <a href="mailto:podcast@bradventures.com">Email</a> me for special B.rad 10% discount and 60-day free trial!</li>
<li><a href="https://www.nutrisense.io/?code=BRAD25" data-saferedirecturl="https://www.google.com/url?q=https://www.nutrisense.io/?code%3DBRAD25&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw205oe9vzeCdEtLIjJZfS6O">NutriSense:</a> Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount!</li>
<li><a href="http://marekhealth.com/brad" data-saferedirecturl="https://www.google.com/url?q=http://marekhealth.com/brad&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw1uuV_P3vQC3hCsaDoD5LsT">Marek Health:</a> Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount!</li>
<li><a href="https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?rfsn=6798633.c0a533&amp;utm_medium=sponsor&amp;utm_source=bradkearns&amp;utm_campaign=agwp&amp;utm_content=&amp;utm_term=&amp;variant=16358367199266" data-saferedirecturl="https://www.google.com/url?q=https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?rfsn%3D6798633.c0a533%26utm_medium%3Dsponsor%26utm_source%3Dbradkearns%26utm_campaign%3Dagwp%26utm_content%3D%26utm_term%3D%26variant%3D16358367199266&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw35LiZX7WpKjxihBnypQAUf">LMNT Electrolyte Drink Mix:</a> Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don’t. Free sample pack, just click the link!</li>
<li><a href="http://bradnutrition.com/" data-saferedirecturl="https://www.google.com/url?q=http://bradnutrition.com/&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw3PAiAtJqOz4Q5BBBEjhISn">B.rad Whey + Creatine Superfuel</a>: Premium quality, all-natural supplement for peak performance, recovery, and longevity</li>
<li><a href="https://bradkearns.com/mofo/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/mofo/&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw0n-Lt5oY6uhkAzSQV0c6tR">Male Optimization Formula with Organs (MOFO):</a> Optimize testosterone naturally with 100% grassfed animal organ supplement</li>
<li><a href="https://bradkearns.com/macademia-masterpiece/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/macademia-masterpiece/&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw3B88Ys_qUUidGZcCu8FVG-">Brad’s Macadamia Masterpiece: </a>Mind-blowing, life-changing nut butter blend</li>
<li><a href="https://bradventures.thinkific.com/collections" data-saferedirecturl="https://www.google.com/url?q=https://bradventures.thinkific.com/collections&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw1cEUH1rIYcgawotpNmWxGx">Online educational courses:</a> Numerous great offerings for an immersive home-study educational experience</li>
</ul>
Check out the my <a href="https://bradkearns.com/favorites/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/favorites/&amp;source=gmail&amp;ust=1670784308464000&amp;usg=AOvVaw2JRemiqRnQoKcvAMupdFVo">Favorites</a> page for discounts on other great products!

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Brad Kearns, NY Times bestselling author and Guinness World Record athlete,  offers a fun and diverse mix of interviews with leading authors and health experts, and "Breather" shows for peak performance and personal growth

The B.rad Podcast

Join Brad Kearns, New York Times bestselling author and champion triathlete, speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life, without taking ourselves too seriously! You'll learn from experts on diet, fitness, peak performance, and personal growth, and enjoy Brad's brief "Breather” shows where you get simple, actionable tips to improve your life right away. Let’s explore beyond hype, hacks, shortcuts, and sciency talk to laugh, have fun, and appreciate the journey. It’s time to B.rad!

Join Brad Kearns, New York Times bestselling author and champion triathlete, speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life, without taking ourselves too seriously! You'll learn from experts on diet, fitness, peak performance, and personal growth, and enjoy Brad's brief "Breather” shows where you get simple, actionable tips to improve your life right away. Let’s explore beyond hype, hacks, shortcuts, and sciency talk to laugh, have fun, and appreciate the journey. It’s time to B.rad!

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