Today’s hard-hitting episode, a rebroadcast of a show with my friend and leading world expert on ancestral living Dr. Cate Shanahan, will have you reconsidering the efficacy and necessity of many conventional cancer treatments, especially when you hear Dr. Cate’s explanation of what she would do if she received a cancer diagnosis tomorrow (and the answer will probably surprise you!).

Referencing the work of Dr. Thomas Seyfried, Dr. Cate explains in this episode that cancer is actually a metabolic disease, rather than a genetic disease. This implies that instead of aggressive chemo and radiation treatments designed to attack cancer at the genetic level, dietary modification could be the most effective strategy. This aligns with the Warburg Effect principle, which suggests cancer cells feed preferentially on glucose over regular cells. The idea is that starving cancer cells of glucose with fasting and ketogenic eating patterns makes it possible to shrink tumors and heal. To put it simply, metabolic diseases are most effectively treated through metabolic treatments— there is another avenue you can take to prevent and/or minimize your cancer risk, as Dr. Cate explains during this show.



TIMESTAMPS:

There is another avenue to explore when you get a cancer diagnosis. [01:46]

Cancer is a metabolic disease rather than a genetic disease. [03:46]

The Warburg Effect observes that cancer cells feed preferentially on glucose. [08:46]

What is Dr. Cate’s new job that brought her to Florida? She left the hospital job because her main interest is keeping people healthy.  [10:47]

The current system is not keeping people healthy. It boils down to the primary care doctor. [18:32]

There is a new method of primary care which can be a more personal relationship with the patient and save money.  [23:33]

False positives can be deadly. There are many different ways to look at what cancer is. [24:45]

There was much good research in the 1930’s and 1940’s learning about cancer and much of that has been forgotten. [32:46]

If Brad got a cancer diagnosis today, the first thing she would suggest he do, would be

Go over the diet to see if he were doing something wrong and watch a video by Dr. Seyfried. [36:32]

Are all cancers the same? They are all downstream from metabolism. [43:12]

Doctors who are studying cancers have varied opinions on the frequency of testing. [48:39]

People are so confused. Who do you listen to? [50:09]

The four pillars of human nutrition are fresh foods, fermented foods, meat on the bone, and organ meats. [52:05]

Other than diet, we still must look at daily movement and good sleep habits. The vegetable oils promote cancer. [56:47]

Canola oil is molecularly unstable and when you have too much of it in your diet, it destabilizes the DNA in your body. [01:00:02]
Would it be undisputed that a dietary modification leading to increased HDL and reduced triglycerides is a positive? What do we learn from our blood chemistry?  [01:09:00]



LINKS:
Brad Kearns.com
Brad’s Shopping page
Paleo Clinic in Hungary
Warburg Effect
Deep Nutrition
Dr. Cate Shanahan
ABC Fine Wines and Spirits
Primal Prescription
Cancer is a Metabolic Disease
The Fatburn Fix
Biology of Belief
Ageless Body, Timeless Mind
Ancestral Supplements



QUOTES:
"You could have a hard drive that has a glitch, but if you have a really good operating system, you’d never know it."
"If you assume cancer is a death sentence, you will over diagnose and over treat it."
"30 to 40% of the average person’s daily calories come from what I have to call “non-food” sources of carbs and fat, and those things promote cancer."



Join Brad for more fun on: 

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube: @BradKearns

TikTok: @bradkearns



We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!

Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion. 
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!
BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!
BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity
Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount 

Check out Brad Kearns Favorites Pagefor great products and discounts

See omnystudio.com/listener for privacy information.

Today’s hard-hitting episode, a rebroadcast of a show with my friend and leading world expert on ancestral living Dr. Cate Shanahan, will have you reconsidering the efficacy and necessity of many conventional cancer treatments, especially when you hear Dr. Cate’s explanation of what she would do if she received a cancer diagnosis tomorrow (and the answer will probably surprise you!).
Referencing the work of Dr. Thomas Seyfried, Dr. Cate explains in this episode that cancer is actually a metabolic disease, rather than a genetic disease. This implies that instead of aggressive chemo and radiation treatments designed to attack cancer at the genetic level, dietary modification could be the most effective strategy. This aligns with the Warburg Effect principle, which suggests cancer cells feed preferentially on glucose over regular cells. The idea is that starving cancer cells of glucose with fasting and ketogenic eating patterns makes it possible to shrink tumors and heal. To put it simply, metabolic diseases are most effectively treated through metabolic treatments— there is another avenue you can take to prevent and/or minimize your cancer risk, as Dr. Cate explains during this show.
 
TIMESTAMPS:
There is another avenue to explore when you get a cancer diagnosis. [01:46]
Cancer is a metabolic disease rather than a genetic disease. [03:46]
The Warburg Effect observes that cancer cells feed preferentially on glucose. [08:46]
What is Dr. Cate’s new job that brought her to Florida? She left the hospital job because her main interest is keeping people healthy.  [10:47]
The current system is not keeping people healthy. It boils down to the primary care doctor. [18:32]
There is a new method of primary care which can be a more personal relationship with the patient and save money.  [23:33]
False positives can be deadly. There are many different ways to look at what cancer is. [24:45]
There was much good research in the 1930’s and 1940’s learning about cancer and much of that has been forgotten. [32:46]
If Brad got a cancer diagnosis today, the first thing she would suggest he do, would be
Go over the diet to see if he were doing something wrong and watch a video by Dr. Seyfried. [36:32]
Are all cancers the same? They are all downstream from metabolism. [43:12]
Doctors who are studying cancers have varied opinions on the frequency of testing. [48:39]
People are so confused. Who do you listen to? [50:09]
The four pillars of human nutrition are fresh foods, fermented foods, meat on the bone, and organ meats. [52:05]
Other than diet, we still must look at daily movement and good sleep habits. The vegetable oils promote cancer. [56:47]
Canola oil is molecularly unstable and when you have too much of it in your diet, it destabilizes the DNA in your body. [01:00:02] Would it be undisputed that a dietary modification leading to increased HDL and reduced triglycerides is a positive? What do we learn from our blood chemistry?  [01:09:00]
 
LINKS:
<ul>
<li><a href="https://bradkearns.com/">Brad Kearns.com</a></li>
<li><a href="https://www.bradkearns.com/shop/">Brad’s Shopping page</a></li>
<li><a href="https://www.paleomedicina.com/en">Paleo Clinic in Hungary</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783224/">Warburg Effect</a></li>
<li><a href="https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113849/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1657561512&amp;sr=1-1">Deep Nutrition</a></li>
<li><a href="https://drcate.com/">Dr. Cate Shanahan</a></li>
<li><a href="https://www.google.com/search?q=abc+fine+wines+and+spirits&amp;oq=ABC+Fine+wines+and+spirits&amp;aqs=chrome.0.0i355i512j46i199i465i512j0i457i512j0i22i30l7.4557j0j7&amp;sourceid=chrome&amp;ie=UTF-8">ABC Fine Wines and Spirits</a></li>
<li><a href="https://www.amazon.com/Primal-Prescription-Surviving-Sick-Sinkhole/dp/1939563097/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1657564815&amp;sr=1-1">Primal Prescription</a></li>
<li><a href="https://www.amazon.com/Cancer-Metabolic-Disease-Management-Prevention/dp/0470584920/ref=sr_1_1?crid=1VNOF44A2V4VV&amp;keywords=Cancer+is+a+metabolic+disease&amp;qid=1657565189&amp;s=books&amp;sprefix=cancer+is+a+metabolic+disease%2Cstripbooks%2C152&amp;sr=1-1">Cancer is a Metabolic Disease</a></li>
<li><a href="https://www.amazon.com/Fatburn-Fix-Energy-Hunger-Weight/dp/1250114519/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1657565583&amp;sr=1-1">The Fatburn Fix</a></li>
<li><a href="https://www.amazon.com/Biology-Belief-10th-Anniversary-Consciousness/dp/140195247X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1649895446&amp;sr=1-1">Biology of Belief</a></li>
<li><a href="https://www.amazon.com/Ageless-Body-Timeless-Mind/dp/1846046424/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1657568140&amp;sr=1-1https://www.amazon.com/Ageless-Body-Timeless-Mind/dp/184https://www.amazon.com/Ageless-Body-Timeless-Mind/dp/1846046424/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1657568140&amp;sr=1-1">Ageless Body, Timeless Mind</a></li>
<li><a href="https://ancestralsupplements.com/">Ancestral Supplements</a></li>
</ul>
 
QUOTES:
<ul>
<li>"You could have a hard drive that has a glitch, but if you have a really good operating system, you’d never know it."</li>
<li>"If you assume cancer is a death sentence, you will over diagnose and over treat it."</li>
<li>"30 to 40% of the average person’s daily calories come from what I have to call “non-food” sources of carbs and fat, and those things promote cancer."<a href="https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113822/ref=asc_df_1250113822/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=266076169372&amp;hvpos=&amp;hvnetw=g&amp;hvrand=12253847466808944936&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1012932&amp;hvtargid=pla-627253055952&amp;psc=1"></a></li>
</ul>
 
Join Brad for more fun on: 
Instagram: <a href="https://www.instagram.com/bradkearns1/">@bradkearns1</a>
Facebook: <a href="https://www.facebook.com/bradkearnsjumphigh">@bradkearnsjumphigh</a>
Twitter: <a href="https://twitter.com/bradleykearns">@bradleykearns</a>
YouTube: <a href="https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg">@BradKearns</a>
TikTok: <a href="https://www.tiktok.com/@bradkearns">@bradkearns</a>
 
We appreciate all feedback, and questions for Q&amp;A shows, emailed to <a href="mailto:getoveryourselfpodcast@gmail.com">podcast@bradventures.com</a>. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
<ul>
<li><a href="https://www.butcherbox.com/lander/specialoffer-g?utm_campaign=Blog&amp;t=102ddb2ec7e908409da64391f5ddc4&amp;a=7224&amp;o=6&amp;utm_source=affiliate&amp;utm_medium=evergreen&amp;utm_term=Bradventures%20LLC%207224&amp;utm_content=&amp;aff_sub5=" data-cke-saved-href="https://www.butcherbox.com/lander/specialoffer-g?utm_campaign=Blog&amp;t=102ddb2ec7e908409da64391f5ddc4&amp;a=7224&amp;o=6&amp;utm_source=affiliate&amp;utm_medium=evergreen&amp;utm_term=Bradventures%20LLC%207224&amp;utm_content=&amp;aff_sub5=" data-saferedirecturl="https://www.google.com/url?q=https://www.butcherbox.com/lander/specialoffer-g?utm_campaign%3DBlog%26t%3D102ddb2ec7e908409da64391f5ddc4%26a%3D7224%26o%3D6%26utm_source%3Daffiliate%26utm_medium%3Devergreen%26utm_term%3DBradventures%2520LLC%25207224%26utm_content%3D%26aff_sub5%3D&amp;source=gmail&amp;ust=1652388002068000&amp;usg=AOvVaw2r1wgyoU2Dv2tr5Xp8UOyZ">Butcher Box:</a> Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. <a href="https://www.butcherbox.com/lander/specialoffer-g?utm_campaign=Blog&amp;t=102ddb2ec7e908409da64391f5ddc4&amp;a=7224&amp;o=6&amp;utm_source=affiliate&amp;utm_medium=evergreen&amp;utm_term=Bradventures%20LLC%207224&amp;utm_content=&amp;aff_sub5=" data-cke-saved-href="https://www.butcherbox.com/lander/specialoffer-g?utm_campaign=Blog&amp;t=102ddb2ec7e908409da64391f5ddc4&amp;a=7224&amp;o=6&amp;utm_source=affiliate&amp;utm_medium=evergreen&amp;utm_term=Bradventures%20LLC%207224&amp;utm_content=&amp;aff_sub5=" data-saferedirecturl="https://www.google.com/url?q=https://www.butcherbox.com/lander/specialoffer-g?utm_campaign%3DBlog%26t%3D102ddb2ec7e908409da64391f5ddc4%26a%3D7224%26o%3D6%26utm_source%3Daffiliate%26utm_medium%3Devergreen%26utm_term%3DBradventures%2520LLC%25207224%26utm_content%3D%26aff_sub5%3D&amp;source=gmail&amp;ust=1652388002068000&amp;usg=AOvVaw2r1wgyoU2Dv2tr5Xp8UOyZ">Click here</a> for special promotion. </li>
<li><a href="https://bradkearns.com/macademia-masterpiece/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/macademia-masterpiece/&amp;source=gmail&amp;ust=1646259314219000&amp;usg=AOvVaw3AQ3-_vU-DRZCPOmZI948Q">Brad’s Macadamia Masterpiece: </a>Mind-blowing, life-changing nut butter blend</li>
<li><a href="https://bradkearns.com/mofo/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/mofo/&amp;source=gmail&amp;ust=1646259314219000&amp;usg=AOvVaw2wKEG-rA2Nxox7Ex5ykel0">Male Optimization Formula with Organs (MOFO):</a> Optimize testosterone naturally with 100% grassfed animal organ supplement</li>
<li><a href="http://beautycounter.com/bradkearns" data-saferedirecturl="https://www.google.com/url?q=http://beautycounter.com/bradkearns&amp;source=gmail&amp;ust=1646259314219000&amp;usg=AOvVaw3CSTAMEqYvvt4s-QWggHjK">BeautyCounter:</a> Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!</li>
<li><a href="http://Magbreakthrough.com/brad" data-saferedirecturl="https://www.google.com/url?q=http://Magbreakthrough.com/brad&amp;source=gmail&amp;ust=1646259314219000&amp;usg=AOvVaw1evKLUFC4tRFe0zx_pFRmt">BiOptimizers</a>: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off</li>
<li><a href="https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?rfsn=6798633.c0a533&amp;utm_medium=sponsor&amp;utm_source=bradkearns&amp;utm_campaign=agwp&amp;utm_content=&amp;utm_term=&amp;variant=16358367199266">LMNT Electrolyte Drink Mix:</a> Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!</li>
<li><a href="http://bradnutrition.com/" data-saferedirecturl="https://www.google.com/url?q=http://bradnutrition.com/&amp;source=gmail&amp;ust=1646259314219000&amp;usg=AOvVaw0K26KJH-eYg_zQTGv8m4-1">BradNutrition.com</a>: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity</li>
<li><a href="https://bradkearns.com/morning-routine/" data-cke-saved-href="https://bradkearns.com/morning-routine/">Ultimate Morning Routine Online Course:</a> Learn how to custom-design an energizing, focusing morning exercise routine. <a href="https://bradkearns.com/morning-routine/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/morning-routine/&amp;source=gmail&amp;ust=1652388002069000&amp;usg=AOvVaw3RhX43ww7YoyTd3RG6h8Ki" data-cke-saved-href="https://bradkearns.com/morning-routine/">Enroll now for earlybird discount </a> Check out <a href="https://bradkearns.com/favorites/" data-saferedirecturl="https://www.google.com/url?q=https://bradkearns.com/favorites/&amp;source=gmail&amp;ust=1652388002069000&amp;usg=AOvVaw1BwtkPowfQOy8bWjm82fny" data-cke-saved-href="https://bradkearns.com/favorites/">Brad Kearns Favorites Page</a> for great products and discounts</li>
</ul>
See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Brad Kearns, NY Times bestselling author and Guinness World Record athlete,  offers a fun and diverse mix of interviews with leading authors and health experts, and "Breather" shows for peak performance and personal growth

The B.rad Podcast

Join Brad Kearns, New York Times bestselling author and champion triathlete, speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life, without taking ourselves too seriously! You'll learn from experts on diet, fitness, peak performance, and personal growth, and enjoy Brad's brief "Breather” shows where you get simple, actionable tips to improve your life right away. Let’s explore beyond hype, hacks, shortcuts, and sciency talk to laugh, have fun, and appreciate the journey. It’s time to B.rad!

Join Brad Kearns, New York Times bestselling author and champion triathlete, speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life, without taking ourselves too seriously! You'll learn from experts on diet, fitness, peak performance, and personal growth, and enjoy Brad's brief "Breather” shows where you get simple, actionable tips to improve your life right away. Let’s explore beyond hype, hacks, shortcuts, and sciency talk to laugh, have fun, and appreciate the journey. It’s time to B.rad!

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