If you’re concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about, you can call the Butterfly Foundation on 1800 33 4673. 

Picture something that absolutely terrifies you. Now, imagine you’re forced to confront it multiple times a day – and nobody understands why it makes you feel distressed. 

Dr Sarah Maguire, the director of the InsideOut Institute, says this is the reality many people with an eating disorder face at meal times. “You might as well be putting a plate of spiders in front of that person and asking them to eat it,” she says. 

More than one million Australians are living with an eating disorder (such as anorexia nervosa, bulimia, or binge eating) and anorexia is the nation’s deadliest mental illness. Dr Maguire teaches you the signs to look out for, the risks around social media, and how to help someone recover from a “completely curable” illness.  

She also sheds light on the “vicious cycle” she says is holding back research and treatments. 

And you’ll hear from 16-year-old Isla and her mother Sara, who reflect on what they’ve learned navigating Isla’s path to recovery. It’s essential listening for any parent. 

The InsideOut Institute is at the Charles Perkins Centre at the University of Sydney, where Dr Maguire is also a professor. 

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The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram. 

This episode was produced by Monique Ross with sound design by Jeremy Wilmot. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room. 

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.