THE SOLUTIONISTS SUMMER THROWBACK: Heatwaves are an invisible killer, and they’re becoming more common.  

With another scorching summer already upon us, you need to know how to keep you and your family cool when temperatures soar. In this episode, originally published in 2023, heat expert Ollie Jay gives you a tour of his groundbreaking thermal ergonomics lab and teaches you how to stay safe during a heatwave. 

Ollie explains how extreme heat affects the human body and shares easy, cost-effective ways to stay cool without resorting to an air conditioner.  

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The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram. 

This episode was produced by Monique Ross. Sound design by Jeremy Wilmot and field recordings by Harry Hughes. The executive producer is Rachel Fountain.  Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. 

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. 

THE SOLUTIONISTS SUMMER THROWBACK: Heatwaves are an invisible killer, and they&rsquo;re becoming more common.&nbsp;&nbsp;
With another scorching summer already upon us, you need to know how to keep you and your family cool when temperatures soar. In this episode, originally published in 2023, heat expert Ollie Jay gives you a tour of his groundbreaking thermal ergonomics lab and teaches you how to stay safe during a heatwave.&nbsp;
Ollie explains how extreme heat affects the human body and shares easy, cost-effective ways to stay cool without resorting to an air conditioner.&nbsp;&nbsp;
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The Solutionists is podcast from the University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>. Keep up to date with The Solutionists by following @sydney_uni on <a href="https://twitter.com/Sydney_Uni?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.facebook.com/sydneyuni/">Facebook</a>, and <a href="https://www.instagram.com/sydney_uni/?hl=en">Instagram</a>.&nbsp;
This episode was produced by Monique Ross. Sound design by Jeremy Wilmot and field recordings by Harry Hughes. The executive producer is Rachel Fountain.&nbsp; Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott.&nbsp;
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.&nbsp;

Big challenges need big solutions. Meet the minds making it happen.

Join Mark Scott, Vice-Chancellor and President of the University of Sydney, and get ready to view the world from a different perspective.

From our own wellbeing to the preservation of the planet, The Solutionists dives into the most pressing issues of our time and introduces you to the people unearthing the seeds of remarkable solutions.

You'll discover a world of progress and possibility.



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The Solutionists is a podcast from The University of Sydney, produced by Deadset Studios.

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

Big challenges need big solutions. Meet the minds making it happen.
Join Mark Scott, Vice-Chancellor and President of the University of Sydney, and get ready to view the world from a different perspective.
From our own wellbeing to the preservation of the planet, The Solutionists dives into the most pressing issues of our time and introduces you to the people unearthing the seeds of remarkable solutions.
You'll discover a world of progress and possibility.
 
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The Solutionists is a podcast from The University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>.
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

Big challenges need big solutions. Meet the minds making it happen.

The Solutionists, with Mark Scott

Big challenges need big solutions. Meet the minds making it happen.

Join Mark Scott, Vice-Chancellor and President of the University of Sydney, and get ready to view the world from a different perspective.

From our own wellbeing to the preservation of the planet, The Solutionists dives into the most pressing issues of our time and introduces you to the people unearthing the seeds of remarkable solutions.

You'll discover a world of progress and possibility.



+++

The Solutionists is a podcast from The University of Sydney, produced by Deadset Studios.

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait islander people.

Big challenges need big solutions. Meet the minds making it happen.
Join Mark Scott, Vice-Chancellor and President of the University of Sydney, and get ready to view the world from a different perspective.
From our own wellbeing to the preservation of the planet, The Solutionists dives into the most pressing issues of our time and introduces you to the people unearthing the seeds of remarkable solutions.
You'll discover a world of progress and possibility.
 
+++
The Solutionists is a podcast from The University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>.
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait islander people.

CATCH-UP: How to cool your body and survive in extreme heat

Who gets to tell the story of Australia?  

This is the question always at the forefront of Michael Dagostino’s mind. Michael’s the Director of Museums and Cultural Engagement at the University of Sydney, meaning he oversees its famous Chau Chak Wing museum. The museum houses tens of thousands of objects, all of which tell a story.  

But how does an object tell a story? And how does the way we collect and house them affect that story?  

Michael shares how art offered him a sense of place and identity as an outcast kid, and how he adopts the mindset of a journalist when curating an exhibition. You’ll also hear from Marika Duczynski, Chau Chak Wing’s Indigenous heritage curator, about her favourite objects in the museum and how they help her connect with women who lived in Sydney hundreds or even thousands of years ago.  

And if you’re in Sydney, you can pay a free visit to the Chau Chak Wing museum FREE. Details here.

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The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram. 

This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and sound recording by Harry Hughes. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. 

Who gets to tell the story of Australia?  
This is the question always at the forefront of Michael Dagostino’s mind. Michael’s the Director of Museums and Cultural Engagement at the University of Sydney, meaning he oversees its famous Chau Chak Wing museum. The museum houses tens of thousands of objects, all of which tell a story.  
But how does an object tell a story? And how does the way we collect and house them affect that story?  
Michael shares how art offered him a sense of place and identity as an outcast kid, and how he adopts the mindset of a journalist when curating an exhibition. You’ll also hear from Marika Duczynski, Chau Chak Wing’s Indigenous heritage curator, about her favourite objects in the museum and how they help her connect with women who lived in Sydney hundreds or even thousands of years ago.  
And if you’re in Sydney, you can pay a free visit to the Chau Chak Wing museum FREE. Details <a href="https://www.sydney.edu.au/museum/">here.</a> 
+++ 
The Solutionists is podcast from the University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>. Keep up to date with The Solutionists by following @sydney_uni on <a href="https://twitter.com/Sydney_Uni?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.facebook.com/sydneyuni/">Facebook</a>, and <a href="https://www.instagram.com/sydney_uni/?hl=en">Instagram</a>. 
This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and sound recording by Harry Hughes. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

Modern museums – how to tell the story of Australia

Where do your values come from? What do you care about, and why?  

If you're one of the growing number of non-religious people in Australia, you might find this question pretty hard to answer... Politics and philosophy professor Alexandre Lefebvre says that if this sounds like you, you might be living by a philosophy you didn't even know you had.  

Alex believes liberalism could be the source of your very soul. It isn't just about politics - it's actually the hidden operating system running in the background of modern life.  

Whether you're wrestling with big societal challenges or just trying to live a good life, Alex wants to offer you a new perspective on the values that guide our modern world.  

If you want to hear more about liberalism from Alex, listen to his talk for Sydney Ideas here for free. 

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The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram. 

This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. 

Where do your values come from? What do you care about, and why?  
If you're one of the growing number of non-religious people in Australia, you might find this question pretty hard to answer... Politics and philosophy professor Alexandre Lefebvre says that if this sounds like you, you might be living by a philosophy you didn't even know you had.  
Alex believes liberalism could be the source of your very soul. It isn't just about politics - it's actually the hidden operating system running in the background of modern life.  
Whether you're wrestling with big societal challenges or just trying to live a good life, Alex wants to offer you a new perspective on the values that guide our modern world.  
If you want to hear more about liberalism from Alex, <a href="https://www.sydney.edu.au/engage/events-sponsorships/sydney-ideas.html">listen to his talk for Sydney Ideas here for free</a>. 
+++ 
The Solutionists is podcast from the University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>. Keep up to date with The Solutionists by following @sydney_uni on <a href="https://twitter.com/Sydney_Uni?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.facebook.com/sydneyuni/">Facebook</a>, and <a href="https://www.instagram.com/sydney_uni/?hl=en">Instagram</a>. 
This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

Living liberal – how this political philosophy could make you happier

Why’s it so hard to be healthy? Why does everyone recommend a Mediterranean diet? Is diet or exercise more important? Is intermittent fasting actually useful?  

When the entire world’s collective knowledge is at your fingertips, why’s it still so difficult to answer the kinds of questions we’ve been asking for millennia? Nutrition and longevity expert Luigi Fontana says it’s because nutrition isn’t as simple as we’d like to think.  

Food is complex; it’s deeply tied to our emotions, our health and our sense of culture and community. How you eat is also influenced by a wider food system, one that profits most from the kinds of ultra-processed food Luigi recommends minimising.  

So, what should you eat?  

Luigi shares the results of his groundbreaking experiment, in which he’s investigating what a more proactive and holistic healthcare system could look like. He teaches you the core principles he teaches the subjects of that experiment, and introduces you to Marzio Lanzini, the Charles Perkins Centre’s chef-in-residence.  

If you want to dive deeper into Luigi and Marzio’s work, visit the CPC RPA Health for Life Program’s website. And if you want to make Marzio’s lentil Bolognese, you can find a video walkthrough here. 

+++ 

The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram. 

This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Max Petrovic. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 

This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. 

Why’s it so hard to be healthy? Why does everyone recommend a Mediterranean diet? Is diet or exercise more important? Is intermittent fasting actually useful?  
When the entire world’s collective knowledge is at your fingertips, why’s it still so difficult to answer the kinds of questions we’ve been asking for millennia? Nutrition and longevity expert Luigi Fontana says it’s because nutrition isn’t as simple as we’d like to think.  
Food is complex; it’s deeply tied to our emotions, our health and our sense of culture and community. How you eat is also influenced by a wider food system, one that profits most from the kinds of ultra-processed food Luigi recommends minimising.  
So, what should you eat?  
Luigi shares the results of his groundbreaking experiment, in which he’s investigating what a more proactive and holistic healthcare system could look like. He teaches you the core principles he teaches the subjects of that experiment, and introduces you to Marzio Lanzini, the Charles Perkins Centre’s chef-in-residence.  
If you want to dive deeper into Luigi and Marzio’s work, visit the <a href="https://www.sydney.edu.au/charles-perkins-centre/our-research/initiatives/healthy-longevity-program.html">CPC RPA Health for Life Program’s website</a>. And if you want to make Marzio’s lentil Bolognese, you can find a video walkthrough <a href="https://www.youtube.com/watch?v=ASaWxc7RsDk&amp;t=92s&amp;ab_channel=TheUniversityofSydney">here</a>. 
+++ 
The Solutionists is podcast from the University of Sydney, produced by <a href="https://www.deadsetstudios.com/">Deadset Studios</a>. Keep up to date with The Solutionists by following @sydney_uni on <a href="https://twitter.com/Sydney_Uni?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.facebook.com/sydneyuni/">Facebook</a>, and <a href="https://www.instagram.com/sydney_uni/?hl=en">Instagram</a>. 
This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Max Petrovic. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room. 
This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

CATCH-UP: How to cool your body and survive in extreme heat

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