Mental Health Australia is calling on the federal government to set a national target to reduce the country’s suicide rate by 25 per cent in three years.

It’s the leading cause of death for young people aged between 15 and 24.

In 2020, there were 3,139 deaths by suicide in Australia, an average of 8.6 a day. 

The reduction target was launched by Mental Health Australia chief Matt Berriman, who has also bravely shared his story of trying to take his own life two years ago.

He says attempting suicide was the worst decision of his life, and he wants others to have the hope for recovery that he found.

Today on Please Explain, Matt Berriman joins Bianca Hall for this special episode.

If you or anyone you know needs support, please call Lifeline on 13 11 14, the Suicide Call Back Service on 1300 659 467 or Beyond Blue,  on 1300 22 4636