What do you do when you’re feeling ‘meh’ about going to training? In this episode, Libby, Georgie and Bec dig into why motivation can be overrated, how to know if it’s time to ditch the sport and Libby shares her strategies for getting out of bed at 5am on cold, rainy mornings to train.

We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) -  hello@playonmedia.com.au

Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

Instagram: @beingsportish

Website:www.playonmedia.com.au

See omnystudio.com/listener for privacy information.

What do you do when you&rsquo;re feeling &lsquo;meh&rsquo; about going to training? In this episode, Libby, Georgie and Bec dig into why motivation can be overrated, how to know if it&rsquo;s time to ditch the sport and Libby shares her strategies for getting out of bed at 5am on cold, rainy mornings to train.
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM <a href="https://www.instagram.com/beingsportish/">HERE</a> or write us an email (we accept all things!) -&nbsp; <a href="mailto:hello@playonmedia.com.au">hello@playonmedia.com.au</a><a href="https://www.instagram.com/beingsportish/"></a>
<hr>
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: <a href="https://www.instagram.com/beingsportish/">@beingsportish</a>
Website: <a href="https://www.playonmedia.com.au/">www.playonmedia.com.au</a>
See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join Olympian Libby Trickett, kids coach Georgie Trickett, tween & teen author Rebecca Sparrow as they give tips and strategies to teens to navigate everything from lack of motivation and self-confidence, to difficult coaches and embarrassing parents.

Join Olympian Libby Trickett, kids coach Georgie Trickett, tween &amp; teen author Rebecca Sparrow as they give tips and strategies to teens to navigate everything from lack of motivation and self-confidence, to difficult coaches and embarrassing&nbsp;parents.

Play On: Helping Teens Stay In The Game

Episode 1: What to do when... you've lost alllll the motivation

From volleyball bikinis and short skirts to white gymnastics leotards, what do you do when you love the sport but HATE the uniform? We talk through the global movement to give women and girls more comfortable and flexible uniform options and how to bring change to your school or club.

Show Notes:

Victoria University - https://www.vu.edu.au/sites/default/files/girl-sport-uniforms-national-study.pdf

The Kite Sisters - https://www.morethanabody.org/

The Girls Uniform Agenda - http://girlsuniformagenda.org/

We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) -  hello@playonmedia.com.au

Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

Instagram: @beingsportish

Website:www.playonmedia.com.au

See omnystudio.com/listener for privacy information.

From volleyball bikinis and short skirts to white gymnastics leotards, what do you do when you love the sport but HATE the uniform? We talk through the global movement to give women and girls more comfortable and flexible uniform options and how to bring change to your school or club.
Show Notes:
Victoria University - https://www.vu.edu.au/sites/default/files/girl-sport-uniforms-national-study.pdf
The Kite Sisters - https://www.morethanabody.org/
The Girls Uniform Agenda - <a href="http://girlsuniformagenda.org/">http://girlsuniformagenda.org/</a>
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM <a href="https://www.instagram.com/beingsportish/">HERE</a> or write us an email (we accept all things!) -&nbsp; <a href="mailto:hello@playonmedia.com.au">hello@playonmedia.com.au</a><a href="https://www.instagram.com/beingsportish/"></a>
<hr>
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: <a href="https://www.instagram.com/beingsportish/">@beingsportish</a>
Website: <a href="https://www.playonmedia.com.au/">www.playonmedia.com.au</a>
See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Episode 8: What to do when... you don't feel comfortable in your uniform

“It’s too competitive. It’s not fun anymore” — thousands of kids are dropping out of sport because the pressure to win is too great. So what do you do when you love playing sport but you don’t have that win-at-all-costs attitude? Bec, Georgie and Libby talk through strategies when you’re keen to play in a more chilled environment.

Are you a club or association that provides a social sport option for teens? We want to hear from you!  And we love answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) -  hello@playonmedia.com.au

Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

Instagram: @beingsportish

Website:www.playonmedia.com.au

See omnystudio.com/listener for privacy information.

&ldquo;It&rsquo;s too competitive. It&rsquo;s not fun anymore&rdquo; &mdash; thousands of kids are dropping out of sport because the pressure to win is too great. So what do you do when you love playing sport but you don&rsquo;t have that win-at-all-costs attitude? Bec, Georgie and Libby talk through strategies when you&rsquo;re keen to play in a more chilled environment.
Are you a club or association that provides a social sport option for teens? We want to hear from you!&nbsp; And we love answering listener questions so if there's something you'd like to ask us, shoot us a DM <a href="https://www.instagram.com/beingsportish/">HERE</a> or write us an email (we accept all things!) -&nbsp; <a href="mailto:hello@playonmedia.com.au">hello@playonmedia.com.au</a><a href="https://www.instagram.com/beingsportish/"></a>
<hr>
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: <a href="https://www.instagram.com/beingsportish/">@beingsportish</a>
Website: <a href="https://www.playonmedia.com.au/">www.playonmedia.com.au</a>
See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Episode 7: What to do when... you're not competitive but everyone else is 

A bit of shoosh, please. Abusive behaviour from parents towards kids and umpires is ruining sport for kids.  Georgie, Libby and Bec talk through how to ask your parents to dial down their enthusiasm (or anger) and we ask parents to reflect on how they’re showing up for their kids on the sidelines and why winning is so important.

Show Notes:

ABC Conversations - Ben Crowe: Ash Barty's mindset coach (from 50:00)

https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314

We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) -  hello@playonmedia.com.au

Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

Instagram: @beingsportish

Website:www.playonmedia.com.au

See omnystudio.com/listener for privacy information.

A bit of shoosh, please. Abusive behaviour from parents towards kids and umpires is ruining sport for kids.&nbsp; Georgie, Libby and Bec talk through how to ask your parents to dial down their enthusiasm (or anger) and we ask parents to reflect on how they&rsquo;re showing up for their kids on the sidelines and why winning is so important.
Show Notes:
ABC Conversations - Ben Crowe: Ash Barty's mindset coach (from 50:00)
<a href="https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314">https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314</a>
We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM <a href="https://www.instagram.com/beingsportish/">HERE</a> or write us an email (we accept all things!) -&nbsp; <a href="mailto:hello@playonmedia.com.au">hello@playonmedia.com.au</a><a href="https://www.instagram.com/beingsportish/"></a>
<hr>
Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow
Instagram: <a href="https://www.instagram.com/beingsportish/">@beingsportish</a>
Website: <a href="https://www.playonmedia.com.au/">www.playonmedia.com.au</a>
See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Episode 1: What to do when... you've lost alllll the motivation

Play On: Helping Teens Stay In The Game

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Play On: Helping Teens Stay In The Game

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