Helen Davis is a former business analyst turned clinical hypnotherapist and functional movement tutor. Alex Gadsden runs TPC the Petersfield Cleaning Services and Nicholas Orringe works in the insurance industry. He’s a professional loss adjuster with expertise in Fine Art, listed buildings, yachts and classic cars.

And we hear from Beth Svarovska from First Friday talking about July’s event in Petersfield.

The Traders' Table is hosted by Stephen Martin, supported by First Friday and produced by Shine Radio.

Helen Davis is a former business analyst turned clinical hypnotherapist and functional movement tutor. Alex Gadsden&nbsp;runs TPC the Petersfield Cleaning Services and Nicholas Orringe works in the insurance industry. He&rsquo;s a professional loss adjuster with expertise in Fine Art, listed buildings, yachts and classic cars.
And we hear from Beth Svarovska from First Friday talking about July&rsquo;s event in Petersfield.
The Traders' Table is hosted by Stephen Martin, supported by First Friday and produced by Shine Radio.

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK

Petersfield's Shine Radio

Conversations with local business leaders.

Supported by First Friday, the Petersfield business networking club.

Produced in Petersfield by Shine Radio.

Conversations with local business leaders.
Supported by First Friday, the Petersfield business networking club.
Produced in Petersfield by Shine Radio.

Conversations with business leaders in and around Petersfield.

The Traders' Table

The Traders' Table: Helen Davis, Alex Gadsden and Nick Orringe

New research has highlighted that resistance training strengthens muscles and bones. It improves metabolism and can reduce the risk of chronic disease.

Experts say that regular strength exercises can enhance mobility, independence and overall quality of life.

Shine radio spoke to Gym Manager, Callum to find out about the different resistance machines, along with which is best resistance training or cardio.

New research has highlighted that resistance training strengthens muscles and bones. It improves metabolism and can reduce the risk of chronic disease.
Experts say that regular strength exercises can enhance mobility, independence and overall quality of life.
Shine radio spoke to Gym Manager, Callum to find out about the different resistance machines, along with which is best resistance training or cardio.

Resistance training can boost health and longevity

Petersfield's Men's Shed is one of the largest in the country and Nick Broom was once again elected chairman at their AGM. on 20 June. Nick speaks to Mike Waddington about the last year and new groups established to do more of the same, but more of it!

We also hear from 'Mike' about why he comes along.

They had a visit on 23 June from the UK Men's Shed Association and we hear from the national Chairman Rob Lloyd (who also attended their opening day some time back) who praises their progress and the range of activities on offer.

More at : Petersfield Men's Shed – A space for men to connect, converse and create.

 

Petersfield's Men's Shed is one of the largest in the country and Nick Broom was once again elected chairman at their AGM. on 20 June. Nick speaks to Mike Waddington about the last year and new groups established to do more of the same, but more of it!
We also hear from 'Mike' about why he comes along.
They had a visit on 23 June from the UK Men's Shed Association and we hear from the national Chairman Rob Lloyd (who also attended their opening day some time back) who praises their progress and the range of activities on offer.
More at : <a href="https://petersfieldmensshed.org.uk/">Petersfield Men's Shed &ndash; A space for men to connect, converse and create.</a>
&nbsp;

Men’s Shed completes another successful year

Today's local news and information update from Petersfield's Shine Radio.
Councillor Penny Flux Becomes New Chairwoman of East Hants District Council.
The Eco Fair Returns to Petersfield next month.
A West Sussex Community Trust Shares Community-Led Housing Success with a local audience.
Hannah has ideas of things to do in this week’s What’s On.

To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500.

You make it shine.

Published at 5:00am on 23 June, 2026

Today's local news and information update from Petersfield's Shine Radio.
<ul>
<li>Councillor Penny Flux Becomes New Chairwoman of East Hants District Council.</li>
<li>The Eco Fair Returns to Petersfield next month.</li>
<li>A West Sussex Community Trust Shares Community-Led Housing Success with a local audience.</li>
<li>Hannah has ideas of things to do in this week&rsquo;s What&rsquo;s On.</li>
</ul>
To share your news stories email&nbsp;<a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call, text or WhatsApp 01730 555 500.
You make it shine.
Published at 5:00am on 23 June, 2026

The Traders' Table: Helen Davis, Alex Gadsden and Nick Orringe

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