Julie Butler is joined once again this month with Lynn Osborne, Nickki Haggar and Duncan Cameron, along with special guest Amelia Barratt from MacKarness and Lunt.

This month we approach the subject of Lasting Power of Attorney. How to get one and what does it involve.

Amanda Whiteland Smith from Citizens Advice is on hand to tell us all about Attendance Allowance.

And finally we pay a visit to the Taro Leisure Centre to speak to everyone at the Steady and Strong group.