Comfort food and a healthy dish. Who could ask for anything more? 

Before lockdown 2, Kate Fairweather had cooked Noni Needs her Hawaiian Poke bowl which is deeply rooted in Japanese cuisine.

Here Kate shares her fast, easy, delicious lunch ideas. And even better, you can use leftovers.

Comfort food and a healthy dish. Who could ask for anything more?&nbsp;
Before lockdown 2, Kate Fairweather had cooked Noni Needs her Hawaiian Poke bowl which is deeply rooted in Japanese cuisine.
Here Kate shares her fast, easy, delicious lunch ideas. And even better, you can use leftovers.

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK