So what is SHAPES all about. It is  a workout you never knew you needed. A blend of Pilates, yoga and barre.

All small controlled movements to help you sculpt and strengthen all major muscle groups. It is low impact, but an intense way to tone your body.

A regular favourite at the Taro Leisure Centre now with a regular following

Julie Butler speaks to Kate to find out more.

So what is SHAPES all about. It is&nbsp; a workout you never knew you needed. A blend of Pilates, yoga and barre.
All small controlled movements to help you sculpt and strengthen all major muscle groups. It is low impact, but an intense way to tone your body.
A regular favourite at the Taro Leisure Centre now with a regular following
Julie Butler speaks to Kate to find out more.

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK