Vince Bierworth speaks with Mark Westlake from Stay Strong Be Positive PTBO about the 21 Day Challenge and his inspiration for starting the challenge to encourage parents and children to get out and active, especially during the period of At Home Learning, to take care of their mental health.

<p>Vince Bierworth speaks with Mark Westlake from Stay Strong Be Positive PTBO about the 21 Day Challenge and his inspiration for starting the challenge to encourage parents and children to get out and active, especially during the period of At Home Learning, to take care of their mental health.</p>

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