In today’s episode, expert nutritionist Susie Burrell joins Pete Davis to discuss the pros and cons of snacking.

While snacking can help curb hunger, many of us reach for processed carbs and sugary treats that leave us hungry again soon after. Susie explains the concept of smart snacking, focusing on nutrient-rich, filling foods over processed options.

Plus, get expert tips on portion control and how individual servings of treats can help prevent overeating.

In today&rsquo;s episode, expert nutritionist <a href="https://www.susieburrell.com.au/">Susie Burrell</a> joins Pete Davis to discuss the pros and cons of snacking.
While snacking can help curb hunger, many of us reach for processed carbs and sugary treats that leave us hungry again soon after. Susie explains the concept of smart snacking, focusing on nutrient-rich, filling foods over processed options.
Plus, get expert tips on portion control and how individual servings of treats can help prevent overeating.

Whether discussing current events, local news, or community affairs, Pete Davis brings a blend of professionalism and approachability to the airwaves, making his show a must-listen.

Whether discussing current events, local news, or community affairs, Pete Davis brings a blend of professionalism and approachability to the airwaves, making his show a must-listen.

Pete Davis

Susie Burrell - 24th March 2025

Saddle up for the Dungog Rodeo – the biggest in the Hunter region, right in Dungog, NSW!
With over 8,000 attendees last year, this crowd-favorite event is back with bull riding, barrel racing, steer wrestling, and the Tony Hudson Memorial Open Bull Ride. Don’t miss the return of the Ladies Bronc Ride and bigger prize money this year. Enjoy eats from the Dungog Pony Club, a full bar, and live music from Hurricane Fall to keep the party going all night.

Saddle up for the Dungog Rodeo &ndash; the biggest in the Hunter region, right in Dungog, NSW! With over 8,000 attendees last year, this crowd-favorite event is back with bull riding, barrel racing, steer wrestling, and the Tony Hudson Memorial Open Bull Ride. Don&rsquo;t miss the return of the Ladies Bronc Ride and bigger prize money this year. Enjoy eats from the Dungog Pony Club, a full bar, and live music from Hurricane Fall to keep the party going all night.

Tom Boorer with the Dungog Show - 17th April

This week on Movie Chat, Amy from Events Cinema joins Pete to talk about the must-see films of the week and share her top 3 picks.

First up, Sinners – a supernatural horror/thriller where twin brothers return to their hometown, only to face a dark evil that's been waiting for them. Next, Drop – a chilling suspense film about a widowed mother's nightmare date, filled with terrifying threats and uncertainty. And finally, Neil Young: Coastal – an intimate documentary offering a rare behind-the-scenes look at the legendary musician’s post-Covid solo tour.

Tune in for a discussion on these must-see films and more!

This week on Movie Chat, Amy from Events Cinema joins Pete to talk about the must-see films of the week and share her top 3 picks.
First up, Sinners &ndash; a supernatural horror/thriller where twin brothers return to their hometown, only to face a dark evil that's been waiting for them. Next, Drop &ndash; a chilling suspense film about a widowed mother's nightmare date, filled with terrifying threats and uncertainty. And finally, Neil Young: Coastal &ndash; an intimate documentary offering a rare behind-the-scenes look at the legendary musician&rsquo;s post-Covid solo tour.
Tune in for a discussion on these must-see films and more!

Movie Chat with Amy from Event Cinimas - 17th April 2025

This week on Gardening Chat, Gavin from Lee Rowan’s Gardenworld, joins Pete Davis to talk about all the fabulous things to do in the garden over Easter.

From planting tips to seasonal must-dos, whether you’re a green thumb or just starting out, this episode is packed with practical advice to help your garden thrive.

Learn how to grow beautiful flowers with ease, make the most of the Easter long weekend, and get inspired to dig in!

Don’t miss these blooming good insights

This week on Gardening Chat, Gavin from <a href="https://www.leerowans.com.au/">Lee Rowan&rsquo;s Gardenworld</a>,&nbsp;joins Pete Davis to talk about all the fabulous things to do in the garden over Easter.
From planting tips to seasonal must-dos, whether you&rsquo;re a green thumb or just starting out, this episode is packed with practical advice to help your garden thrive.
Learn how to grow beautiful flowers with ease, make the most of the Easter long weekend, and get inspired to dig in!
Don&rsquo;t miss these blooming good insights

Susie Burrell - 24th March 2025

In 1 playlist(s)

Pete Davis

Social links

Follow podcast

Recent clips