In today’s episode, expert nutritionist Susie Burrell joins Pete Davis to answer the question: Can chocolate ever be healthy?
We dive into the health pros and cons of different types of chocolate. Is dark chocolate really a better choice, or is it still high in sugar and fat? What about milk chocolate and white chocolate – do they offer any nutritional benefits, or are they best enjoyed in moderation? What makes dark chocolate healthier than milk or white chocolate? How can we enjoy chocolate without overdoing it? What are some healthier chocolate options to look out for?
Tune in for all the expert tips on how to satisfy your sweet tooth the healthier way!