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Investing In Your Health to Grow Younger While Celebrating More Birthdays

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Today, I've got Salem and Melissa Domiati on the show and they're from the Longevity Lab… We're going to be delving deep into what exactly longevity is and how they can help you live better for longer. 

As I've been going through my journey with them, I've discovered that there are so many parallels between the creation of wealth and the creation of your health and longevity. So we're going to explore some of those core concepts today. 

After all, what's the point of being wealthy if it doesn't include your health and living better for longer? 

Let's dive in!

 

Resource Links:

 

Episode Highlights:

  1. Intro [00:00]
  2. Longevity, Healthy Aging, and Personalized Advice [02:26]
  3. Longevity and Well-being Principles [07:41]
  4. Habits for Longevity and Wealth Creation [13:36]
  5. Health and Wealth Habits, Risk Management, and Personalized Approaches [19:01]
  6. Preventing Injuries and Staying Healthy as We Age [23:47]
  7. Preventing and Optimizing Health Issues in Aging Population [26:31]
  8. Aging, Fitness, and Sleep With a Focus on Balance [31:58]
  9. Balancing Healthy Habits With Social Life and Travel [37:18]
  10. Genetic Testing and Personalized Health Plans [42:28]
  11. Longevity and Wellness Workshops for Corporations and Organizations [47:50]
  12. Outro [52:02]

 

Thank you for tuning in! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast.

 

About the guests:

Embarking on a global expedition over the past 3 years, Salem & Melissa Domiati of The Longevity Lab have delved deep into the secrets of longevity. Their journey has seen them engage with experts, adopting and trialing numerous biohacking techniques. Their dedication has culminated in tangible results: not only are they healthier, but their biological ages are also witnessing a reversal.

Salem Domiati: A driving force in Perth's health sphere, Salem boasts an impressive portfolio of leading health enterprises. He holds an honours degree in Physiotherapy, supplemented with postgraduate qualifications in Sports Science. Beyond academia, Salem is also a skilled Yoga teacher. His expertise has reinvigorated numerous entrepreneurs, equipping them with the energy to elevate their ventures.

Melissa Domiati: A fervent advocate for unlocking the brain's potential and achieving life's equilibrium, Melissa brings to the table degrees in Commerce, Education, and Arts. Currently, she's penning a book on longevity, shedding light on insights from individuals over 90 from around the globe.

 

Disclaimer: The insights provided by Salem & Melissa Domiati serve as general information and should not replace professional medical advice.

 

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Jarrad Mahon is the go-to guy in property management and investment in Perth and the owner of Invest 
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