A UK study has found athletes who drink chocolate milk can exercise for up to 21 per cent longer in back-to-back sessions than those who hydrate with water.

<p>A UK study has found athletes who drink chocolate milk can exercise for up to 21 per cent longer in back-to-back sessions than those who hydrate with water.</p>

Perth LIVE provides you with everything you need for your run home. If it happens in Perth you will hear it on Perth LIVE.

<p>Perth LIVE provides you with everything you need for your run home. If it happens in Perth you will hear it on Perth LIVE.</p>

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