Stressed? Yeah, we get it. No one gets a pass on stress. We can’t eliminate stress from our lives. But we can build resilience and reduce anxiety.  

Dr. Charles Stone, pastor, and author of  Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety joins us for a conversation about real life, real stress, and real peace.

From simple breathing techniques to having the right people around you Charles shares real-life steps for building resilience in our lives through relatable stories that might have you laughing out loud.  

Also, in this episode, if you’ve ever wondered if your doubts will keep you from heaven, you’ve got hear the powerful last words of a sister in Christ who recently went to be with Jesus.

And Perry’s roommate his sophomore year at Olivet told him at the start of the year, “I’m an atheist.” Later that fall Reggie was saying, “You’re not going to believe this!” And the thing that happened in between was the work of God!