Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this special episode of Peri Menopause Power, we dive into the significance of Women’s Health Week. 

Early September is Women’s Health Week in Australia, which is a vital time dedicated to raising awareness about women’s health.

Key Discussion Points
The significance of themed days as a source of empowerment
The importance of education and knowledge
Our whole health approach to health and wellbeing 
The impact of community and connection.

Themed weeks or days such as Women’s Health Week go a long way to supporting and raising the awareness of the importance of our health. 

We hope this episode has given you some food for thought on what you may need and how you can get started in supporting your best health.

Melbourne Listeners

Join us for our upcoming event for Women’ Health Week - Sync your cycle to your Career. 

On Friday September 6th, join us for an evening of thriving together, conversation and connection, all aimed at inspiring you to connect the unique and untapped power within you.

https://events.humanitix.com/thrive-together



FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

🖼️ Follow Own Your Health Collective on Instagram

👍 Follow Own Your Health Collective on Facebook

🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts

🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts

🎵 Subscribe to The Peri Menopause Power podcast on Spotify

Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?

Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.
In this special episode of Peri Menopause Power, we dive into the significance of Women’s Health Week. 
Early September is Women’s Health Week in Australia, which is a vital time dedicated to raising awareness about women’s health.
Key Discussion Points
<ul>
<li aria-level="1">The significance of themed days as a source of empowerment</li>
<li aria-level="1">The importance of education and knowledge</li>
<li aria-level="1">Our whole health approach to health and wellbeing </li>
<li aria-level="1">The impact of community and connection.</li>
</ul>
Themed weeks or days such as Women’s Health Week go a long way to supporting and raising the awareness of the importance of our health. 
We hope this episode has given you some food for thought on what you may need and how you can get started in supporting your best health.
Melbourne Listeners
Join us for our upcoming event for Women’ Health Week - <a href="https://events.humanitix.com/thrive-together">Sync your cycle to your Career</a>. 
On Friday September 6th, join us for an evening of thriving together, conversation and connection, all aimed at inspiring you to connect the unique and untapped power within you.
<a href="https://events.humanitix.com/thrive-together">https://events.humanitix.com/thrive-together</a>
 
FOLLOW OWN YOUR HEALTH COLLECTIVE
💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at <a href="https://ownyourhealthco.com.au/">ownyourhealthco.com.au</a> or reach out at <a href="mailto:hello@ownyourhealthco.com.au">hello@ownyourhealthco.com.au</a>.
🏢 Follow Own Your Health Collective on <a href="https://www.linkedin.com/company/own-your-health-collective/">LinkedIn</a>
🖼️ Follow Own Your Health Collective on <a href="https://www.instagram.com/ownyourhealthco/">Instagram</a>
👍 Follow Own Your Health Collective on <a href="https://www.facebook.com/ownyourhealthcollective/">Facebook</a>
🍏 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655">Apple Podcasts</a>
🔎 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3BlcmktbWVub3BhdXNlLXBvd2VyL3BsYXlsaXN0cy9wb2RjYXN0LnJzcw">Google Podcasts</a>
🎵 Subscribe to The Peri Menopause Power podcast on <a href="https://open.spotify.com/show/2WlDuXAYXfASVO6peEDKx6">Spotify</a>
Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?
Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

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