Welcome to Episode 7 of Peri Menopause Power. 

In today's episode, we start the conversation about our belief that you can own your power during Peri Menopause. In fact, we believe and know that you can define what Peri Menopause looks, feels and is for you. 

Given women are living 30 - 40 years beyond Menopause, this life stage is a critical time to support your ongoing health, wellbeing and life potential. 

We hope you enjoy this episode and that it inspires you to think about how can come into yourself and embrace your power. 

During this episode we quote the following passage from About Bloody Time an incredible book that we think all women should read. "In such a patriarchal world, women's bodies are the locus of huge anxiety and contestation, because they are simultaneously desired, feared, hated, scrutinised, coveted and revered for their many powers - there is envy and resentment of a body that can create and sustain life, be a source of longing and ecstasy, and has an internal cycle connected to the seasons, the cosmos and everything that grows". 

Be sure to follow us over at Instagram 

And if you would love to learn more about our Peri Menopause Power program and take advantage of our lifetime price offer of $1 a day, be sure to learn more here

Welcome to Episode 7 of Peri Menopause Power.&nbsp;
In today's episode, we start the conversation about our belief that you can own your power during Peri Menopause. In fact, we believe and know that you can define what Peri Menopause looks, feels and is for you.&nbsp;
Given women are living 30 - 40 years beyond Menopause, this life stage is a critical time to support your ongoing health, wellbeing and life potential.&nbsp;
We hope you enjoy this episode and that it inspires you to think about how can come into yourself and embrace your power.&nbsp;
During this episode we quote the following passage from <a href="https://www.vwt.org.au/projects/about-bloody-time/">About Bloody Time</a> an incredible book that we think all women should read. "In such a patriarchal world, women's bodies are the locus of huge anxiety and contestation, because they are simultaneously desired, feared, hated, scrutinised, coveted and revered for their many powers - there is envy and resentment of a body that can create and sustain life, be a source of longing and ecstasy, and has an internal cycle connected to the seasons, the cosmos and everything that grows".&nbsp;
Be sure to follow us over at <a href="https://programs.ownyourhealthco.com.au/courses/perimenopausepower">Instagram&nbsp;</a>
And if you would love to learn more about our Peri Menopause Power program and take advantage of our lifetime price offer of $1 a day, be sure to learn more <a href="https://programs.ownyourhealthco.com.au/courses/perimenopausepower">here</a>

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

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