Welcome to 'Peri Menopause Power,' the podcast where we dive deep into the transformative journey of menopause, sharing real stories from real women.

In this inspiring episode, we are thrilled to welcome Wendy Nicol, a remarkable woman who wears many hats. Based in Victoria, Wendy is an author, Ambassador for Pink Hope and Operations Manager of Support Services at a major Victorian hospital.

She is also a loving mother and wife and one of Lisa’s dearest and oldest friends.

Wendy's journey as a breast cancer survivor adds another layer to her incredible story.

Wendy’s perimenopause journey hit her hard and fast and while she may never say this herself, her story has been truly inspirational to Lisa and everyone who meets her.

Join us as we delve into Wendy's experiences and the lessons she has learned along the way.

Episode Highlights:
Wendy shares her personal journey of being diagnosed with breast cancer over ten years ago and how it abruptly threw her into menopause.
She discusses her initial knowledge (or lack thereof) about menopause before her diagnosis and how her understanding evolved.
Wendy offers valuable insights and lessons from her experience with early menopause, providing encouragement and advice for others going through similar challenges.

Tune in to hear Wendy’s incredible journey, her resilience, and the wisdom she has gained from her experiences. This episode is a testament to the power of positivity, community, and the strength found in adversity.



A SPECIAL NOTE FROM OUR EPISODE SPONSOR:

Peri Menopause Power would like to thank and acknowledge our fabulous episode sponsor, the Menopause Collection by Nature’s Help, Australia’s first all-natural evidence-based supplement range tailored to help you get relief from your peri menopause symptoms.

This range is a game-changer for women who are looking for natural alternatives. You could try Meno Cool for hot flushes and night sweats, Meno Mind to help lift that brain fog. And their biggest seller, Meno Sleep for restless nights.

The Meno collection is centred on a comprehensive range of natural supplements with ingredients of therapeutic doses specifically designed by and for mature women’s health and hormone balancing.

And you can integrate the supplements with your HRT treatment plan for added support.

Head to NaturesHelp.com.au and use PERI30 at checkout for 30% off your first order.



FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

🖼️ Follow Own Your Health Collective on Instagram

👍 Follow Own Your Health Collective on Facebook

🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts

🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts

🎵 Subscribe to The Peri Menopause Power podcast on Spotify



Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?

Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

Welcome to 'Peri Menopause Power,' the podcast where we dive deep into the transformative journey of menopause, sharing real stories from real women.
In this inspiring episode, we are thrilled to welcome Wendy Nicol, a remarkable woman who wears many hats. Based in Victoria, Wendy is an author, Ambassador for Pink Hope and Operations Manager of Support Services at a major Victorian hospital.
She is also a loving mother and wife and one of Lisa’s dearest and oldest friends.
Wendy's journey as a breast cancer survivor adds another layer to her incredible story.
Wendy’s perimenopause journey hit her hard and fast and while she may never say this herself, her story has been truly inspirational to Lisa and everyone who meets her.
Join us as we delve into Wendy's experiences and the lessons she has learned along the way.
Episode Highlights:
<ul>
<li aria-level="1">Wendy shares her personal journey of being diagnosed with breast cancer over ten years ago and how it abruptly threw her into menopause.</li>
<li aria-level="1">She discusses her initial knowledge (or lack thereof) about menopause before her diagnosis and how her understanding evolved.</li>
<li aria-level="1">Wendy offers valuable insights and lessons from her experience with early menopause, providing encouragement and advice for others going through similar challenges.</li>
</ul>
Tune in to hear Wendy’s incredible journey, her resilience, and the wisdom she has gained from her experiences. This episode is a testament to the power of positivity, community, and the strength found in adversity.
 
A SPECIAL NOTE FROM OUR EPISODE SPONSOR:
Peri Menopause Power would like to thank and acknowledge our fabulous episode sponsor, the <a href="https://natureshelp.com.au/collections/menopause">Menopause Collection by Nature’s Help</a>, Australia’s first all-natural evidence-based supplement range tailored to help you get relief from your peri menopause symptoms.
This range is a game-changer for women who are looking for natural alternatives. You could try <a href="https://natureshelp.com.au/products/meno-cool-hot-flushes">Meno Cool</a> for hot flushes and night sweats, <a href="https://natureshelp.com.au/products/meno-mind-cognitive-health">Meno Mind</a> to help lift that brain fog. And their biggest seller, <a href="https://natureshelp.com.au/products/meno-sleep-night-formula">Meno Sleep</a> for restless nights.
The Meno collection is centred on a comprehensive range of natural supplements with ingredients of therapeutic doses specifically designed by and for mature women’s health and hormone balancing.
And you can integrate the supplements with your HRT treatment plan for added support.
Head to <a href="http://natureshelp.com.au">NaturesHelp.com.au</a> and use PERI30 at checkout for 30% off your first order.
 
FOLLOW OWN YOUR HEALTH COLLECTIVE
💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at <a href="https://ownyourhealthco.com.au/">ownyourhealthco.com.au</a> or reach out at <a href="mailto:hello@ownyourhealthco.com.au">hello@ownyourhealthco.com.au</a>.
🏢 Follow Own Your Health Collective on <a href="https://www.linkedin.com/company/own-your-health-collective/">LinkedIn</a>
🖼️ Follow Own Your Health Collective on <a href="https://www.instagram.com/ownyourhealthco/">Instagram</a>
👍 Follow Own Your Health Collective on <a href="https://www.facebook.com/ownyourhealthcollective/">Facebook</a>
🍏 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655">Apple Podcasts</a>
🔎 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3BlcmktbWVub3BhdXNlLXBvd2VyL3BsYXlsaXN0cy9wb2RjYXN0LnJzcw">Google Podcasts</a>
🎵 Subscribe to The Peri Menopause Power podcast on <a href="https://open.spotify.com/show/2WlDuXAYXfASVO6peEDKx6">Spotify</a>
 
Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?
Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

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