In this heartfelt episode of Peri Menopause Power we sit down with Suzanne Sestich, who courageously shares her personal menopause story. From the first signs of perimenopause to the transformative journey through menopause, Suzanne opens up about the realities of this significant life phase and the experiences she has had. 

Key Discussion Points: 
Suzanne dives into her early experiences and the signs that marked the start of this new chapter in her life.
We discuss the role of education in menopause. Suzanne reflects on what she knew (or didn’t know) about menopause before it began and how it shaped her experience.
Suzanne talks candidly about how menopause has affected her day-to-day life, relationships and overall well-being. 

Whether you’re just beginning your own menopause journey or you’re supporting a loved one through theirs, this episode offers a raw and relatable look at what it’s like to experience menopause firsthand. 

Suzanne’s story is a reminder that while menopause can be challenging, it’s also an opportunity for growth, resilience and connection.

FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

🖼️ Follow Own Your Health Collective on Instagram

👍 Follow Own Your Health Collective on Facebook

🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts

🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts

🎵 Subscribe to The Peri Menopause Power podcast on Spotify

Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?

Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

In this heartfelt episode of Peri Menopause Power we sit down with Suzanne Sestich, who courageously shares her personal menopause story. From the first signs of perimenopause to the transformative journey through menopause, Suzanne opens up about the realities of this significant life phase and the experiences she has had. 
Key Discussion Points: 
<ul>
<li aria-level="1">Suzanne dives into her early experiences and the signs that marked the start of this new chapter in her life.</li>
<li aria-level="1">We discuss the role of education in menopause. Suzanne reflects on what she knew (or didn’t know) about menopause before it began and how it shaped her experience.</li>
<li aria-level="1">Suzanne talks candidly about how menopause has affected her day-to-day life, relationships and overall well-being. </li>
</ul>
Whether you’re just beginning your own menopause journey or you’re supporting a loved one through theirs, this episode offers a raw and relatable look at what it’s like to experience menopause firsthand. 
Suzanne’s story is a reminder that while menopause can be challenging, it’s also an opportunity for growth, resilience and connection.
FOLLOW OWN YOUR HEALTH COLLECTIVE
💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at <a href="https://ownyourhealthco.com.au/">ownyourhealthco.com.au</a> or reach out at <a href="mailto:hello@ownyourhealthco.com.au">hello@ownyourhealthco.com.au</a>.
🏢 Follow Own Your Health Collective on <a href="https://www.linkedin.com/company/own-your-health-collective/">LinkedIn</a>
🖼️ Follow Own Your Health Collective on <a href="https://www.instagram.com/ownyourhealthco/">Instagram</a>
👍 Follow Own Your Health Collective on <a href="https://www.facebook.com/ownyourhealthcollective/">Facebook</a>
🍏 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655">Apple Podcasts</a>
🔎 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3BlcmktbWVub3BhdXNlLXBvd2VyL3BsYXlsaXN0cy9wb2RjYXN0LnJzcw">Google Podcasts</a>
🎵 Subscribe to The Peri Menopause Power podcast on <a href="https://open.spotify.com/show/2WlDuXAYXfASVO6peEDKx6">Spotify</a>
Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?
Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

Advertisement