In this week's episode, we chat with Melanie White.

Melanie is a biologist-turned-coach who has been in business since 1995 and loves every minute of it. Her career includes work in academia, research, government, private industry, and she’s co-founded or founded five businesses across three industries. Melanie's mission is to elevate women’s health and livelihood with compassion, connection and collaboration for better health, social and economic outcomes.

It was a thrill to chat with Melanie as there is a real synergy in our mindsets, passion and work. During our conversation we talk about:
Melanie's personal experience with Menopause and her feelings around her symptoms
How Melanie believes our mindset is everything when it comes to navigating this time of life. 
How Melanie's secret weapon was creating enough time and space to reflect on what she really wanted and why, defining my purpose and then writing a new narrative.

This is an incredibly thought provoking episode which will no doubt have you reflecting on your narrative and what you want and why. 

You can learn more about Melanie over on Linked In or at https://www.sagewomenshealth.com/

Have you left us a review yet? We would absolutely love if you could leave us a review. This helps us tremendously in supporting us and our podcast. Plus we love hearing from you! 

Thank you as always. 

In this week's episode, we chat with Melanie White.
Melanie is a biologist-turned-coach who has been in business since 1995 and loves every minute of it. Her career includes work in academia, research, government, private industry, and she’s co-founded or founded five businesses across three industries. Melanie's mission is to elevate women’s health and livelihood with compassion, connection and collaboration for better health, social and economic outcomes.
It was a thrill to chat with Melanie as there is a real synergy in our mindsets, passion and work. During our conversation we talk about:
<ul>
<li>Melanie's personal experience with Menopause and her feelings around her symptoms</li>
<li>How Melanie believes our mindset is everything when it comes to navigating this time of life. </li>
<li>How Melanie's secret weapon was creating enough time and space to reflect on what she really wanted and why, defining my purpose and then writing a new narrative.</li>
</ul>
This is an incredibly thought provoking episode which will no doubt have you reflecting on your narrative and what you want and why. 
You can learn more about Melanie over on <a href="https://www.linkedin.com/in/melanie-j-white/">Linked In</a> or at <a href="https://www.sagewomenshealth.com/">https://www.sagewomenshealth.com/</a>
Have you left us a review yet? We would absolutely love if you could leave us a review. This helps us tremendously in supporting us and our podcast. Plus we love hearing from you! 
Thank you as always.

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

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