Welcome to Episode 4 of the Peri Menopause Power Podcast. 

It has been a big couple of weeks at Own Your Health HQ. We hosted our World Menopause Day Panel Discussion and we have launched our signature membership program Peri Menopause Power 

The key message to come from of these and of course we knew this already is that we just don't know enough about Menopause. Today's episode is simply - talking Menopause. 

Lisa will delve into some of the bodily changes, symptoms as well as talking through a simple idea on how you can start to come back to your body. 

If you would love to tap into your personal power throughout your Peri Menopause transformation learn more or sign up to our Peri Menopause power program. 

Welcome to Episode 4 of the Peri Menopause Power Podcast.&nbsp;
It has been a big couple of weeks at Own Your Health HQ. We hosted our <a href="https://programs.ownyourhealthco.com.au/courses/world-menopause-day-panel-discussion">World Menopause Day Panel Discussion</a> and we have launched our signature membership program <a href="https://programs.ownyourhealthco.com.au/courses/perimenopausepower">Peri Menopause Power&nbsp;</a>
The key message to come from of these and of course we knew this already is that we just don't know enough about Menopause. Today's episode is simply - talking Menopause.&nbsp;
Lisa will delve into some of the bodily changes, symptoms as well as talking through a simple idea on how you can start to come back to your body.&nbsp;
If you would love to tap into your personal power throughout your Peri Menopause transformation learn more or sign up to our <a href="https://programs.ownyourhealthco.com.au/courses/perimenopausepower">Peri Menopause power </a>program.&nbsp;

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

Advertisement