In this week's episode we welcome Veronica Johnston. Veronica is a clinical psychologist who runs three psychology clinics in the west of Victoria. She has over 20 years experience working with children, adolescents, and their families providing emotional, educational, and behavioural support to her clients. Veronica also has a passion for women's mental health and particularly enjoys helping women navigate change and reclaim their power in times of uncertainty.

This was a beautiful conversation that touched on so many different elements of health and wellbeing from navigating transformational life phases, understanding that the body and mind can not be separated along with finding personal purpose and acceptance for where we are. 

Veronica shares a deeply personal story and how her life experiences have become fuel for not just her work today, but for how she shows up in the world and lives her life. We know you will take many nourishing breaths through this conversation because Veronica's calmness is so infectious.  

You can connect with Veronica via one her emails hello@greatergeelongpsychology.com.au

MENOPAUSE SURVEY: Do you have a few minutes to complete this survey and help us shine a light on one aspect of Menopause rarely spoke about - the isolation and loneliness. This a great opportunity for you to share your experience and make a difference to women across the world. Our mission is to ensure that no woman is left behind in the education, awareness and support and this survey is a great stepping stone to that. You can complete the survey here



And don't forget to subscribe and leave a review. This is truly the greatest way to help elevate our voices for Menopause support. 

Thanks for listening as always.  

In this week's episode we welcome Veronica Johnston. Veronica is a clinical psychologist who runs three psychology clinics in the west of Victoria. She has over 20 years experience working with children, adolescents, and their families providing emotional, educational, and behavioural support to her clients. Veronica also has a passion for women's mental health and particularly enjoys helping women navigate change and reclaim their power in times of uncertainty.
This was a beautiful conversation that touched on so many different elements of health and wellbeing from navigating transformational life phases, understanding that the body and mind can not be separated along with finding personal purpose and acceptance for where we are. 
Veronica shares a deeply personal story and how her life experiences have become fuel for not just her work today, but for how she shows up in the world and lives her life. We know you will take many nourishing breaths through this conversation because Veronica's calmness is so infectious.  
You can connect with Veronica via one her emails <a href="mailto:hello@greatergeelongpsychology.com.au">hello@greatergeelongpsychology.com.au</a> 
<a href="https://docs.google.com/forms/d/e/1FAIpQLSdR8_CUh2LbqIBKUz6w9jF1dbWCecpnSGzckmxXe6OjJDgWMQ/viewform?usp=sf_link">MENOPAUSE SURVEY</a>: Do you have a few minutes to complete this survey and help us shine a light on one aspect of Menopause rarely spoke about - the isolation and loneliness. This a great opportunity for you to share your experience and make a difference to women across the world. Our mission is to ensure that no woman is left behind in the education, awareness and support and this survey is a great stepping stone to that. You can complete the survey <a href="https://docs.google.com/forms/d/e/1FAIpQLSdR8_CUh2LbqIBKUz6w9jF1dbWCecpnSGzckmxXe6OjJDgWMQ/viewform?usp=sf_link">here</a>
 
And don't forget to subscribe and leave a review. This is truly the greatest way to help elevate our voices for Menopause support. 
Thanks for listening as always.

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.

When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. 

Being a woman is a gift and you are more powerful than you think.

We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. 

Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond. 

 

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.
When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence.&nbsp;
Being a woman is a gift and you are more powerful than you think.
We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage.&nbsp;
Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.&nbsp;
&nbsp;

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