Jessica Lemieux is a Registered Social Worker, Therapist and Owner of Cultivation Therapy Services.  She also teaches Mindfulness and Meditation.  Jessica has been gracious enough to provide a link to some of her free recorded meditations that you can access here..

https://soundcloud.com/jessica-lemieux-367307236

Find out more about Cultivation Therapy Services here..

www.cultivationtherapyservices.ca