There’s a lot of information out there about how to support mental health and wellbeing in the workplace, but today’s episode offers something a bit different.

Our guest, Minky van der Walt, from Tempo Therapy, works with health and education professionals to shift their experience, particularly during times of high stress. Minky is a qualified music therapist and guided imagery therapist with a special interest in working with helping professionals.

This episode looks at how the brain works to try and protect us during high stress times, but how that can backfire when stress is maintained over long periods, like the last two years! We get to hear how music and art therapy works and even experience a little bit of it through the course of the episode.

Enjoy.

There’s a lot of information out there about how to support mental health and wellbeing in the workplace, but today’s episode offers something a bit different.
Our guest, Minky van der Walt, from Tempo Therapy, works with health and education professionals to shift their experience, particularly during times of high stress. Minky is a qualified music therapist and guided imagery therapist with a special interest in working with helping professionals.
This episode looks at how the brain works to try and protect us during high stress times, but how that can backfire when stress is maintained over long periods, like the last two years! We get to hear how music and art therapy works and even experience a little bit of it through the course of the episode.
Enjoy.

Welcome to the Guild Dispensary, the pharmacy podcast where we dispense the latest news and updates from the Guild, and you get to hear from industry experts on business- and pharmacy-related topics.

Welcome to the Guild Dispensary, the pharmacy podcast where we dispense the latest news and updates from the Guild, and you get to hear from industry experts on business- and pharmacy-related topics.

The Guild Dispensary

Guild Dispensary

This episode is a real breath of fresh air and offers a different approach and a variation on the theme of ‘take a deep breath’.

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