Happy Holidays Parents! Are you having fun, are you a bit sweaty, dehydrated? Well don’t be, because today we're going to talk about:

• The mental health pyramid for both kids and adults that is both genius and incredibly simple.
• Plus, should you be able to choose who you sit next to on a flight and if so, would you ever sit next to a stranger’s baby again?
• And, do you have shameful little secrets? For some it’s Diet Coke, others the Real Housewives… Amelia it’s a rather quaint delicacy. We talk about the silly habits that get us through the motherhood trenches. 

Our Recommendations:

🎒 Stacey recommends a car hack that will stop you foraging for all your sh*t and ensure you're never out of tampons again. 

📺 Amelia is all for ABC Cartoon Live Stream. Sometimes newer just isn’t better. 

🥬 Monz has got the best food hack you’ll ever hear, the Too Good To Go App is Uber Eats for restaurants/cafes fighting food waste. Want $30 assorted things from Bakers Delight for $10 - this is the place.

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What To Listen To Next: 

• Don't miss an episode of Parenting Out Loud
• Connect your subscription to Apple Podcasts

What to read: 

• HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us.
• The 5 'rules' for reclining your seat on a plane.
• The ripple effect of mental illness no one warned us about, and what actually helps.
• In defence of Diet Coke.

GET IN TOUCH:

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au 

Join our Facebook group Mamamia Family to talk about the show.

Follow us on Instagram @mamamia_family

CREDITS:

Hosts: Monique Bowley, Stacey Hicks & Amelia Lester

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Senior/Audio Producer: Leah Porges

Junior Content Producer: Tessa Kotowicz