They’re different things stress and anxiety. In general stress is a response to an external cause, anxiety is a person’s reaction to stress – it’s internal.

The most important thing is to recognize the signs of anxiety in your children and in yourself. 

In this episode Kate talks with emotional intelligence parent coach and paediatric anxiety therapist Stephanie Pinto.

Guest: Stephanie Pinto
Website https://www.stephaniepinto.com/
Stephanie’s blog

Kate was recently on Stephanie’s show. Have a listen

Contact:
thepersonalitycoach@gmail.com
Kate’s website

Kate’s book on Amazon

Kate on LinkedIn
Kate on Facebook
Kate on Twitter

They’re different things stress and anxiety. In general stress is a response to an external cause, anxiety is a person’s reaction to stress – it’s internal.The most important thing is to recognize the signs of anxiety in your children and in yourself. In this episode Kate talks with emotional intelligence parent coach and paediatric anxiety therapist Stephanie Pinto.Guest: Stephanie Pinto Website <a href='https://www.stephaniepinto.com/'>https://www.stephaniepinto.com/</a> Stephanie’s <a href='https://www.stephaniepinto.com/blog'>blog</a> Kate was recently on Stephanie’s show. <a href='https://youtu.be/w95oVAV0zSE'>Have a listen</a> Contact: <a href='mailto:thepersonalitycoach@gmail.com'>thepersonalitycoach@gmail.com</a> <a href='file:///C:/Users/dougd/Podcasts%20that%20Pop%20Dropbox/Podcasts%20that%20Pop%20Team%20Folder/Podcasts%20that%20Pop/Podcasts%20that%20Pop/Clients/Grammar%20Factory/Grammar%20Factory%20Clients/Personalities%20Parenting%20and%20Partners/katemasonauthor.com'>Kate’s website</a> <a href='https://www.amazon.ca/This-Monster-Treasure-House-Understanding/dp/198973734X'>Kate’s book on Amazon</a> <a href='http://www.grammarfactory.com/'>   </a><a href='https://au.linkedin.com/in/kate-mason-185a3585'>Kate on LinkedIn </a><a href='https://www.facebook.com/ThePersonalityCoach/'>Kate on Facebook </a><a href='https://twitter.com/KateMasonAuthor'>Kate on Twitter</a>

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at why relationships work, and why some don't. She also looks at how our personalities impact our relationships and examines what compels our children, husbands, wives and others to behave the way they do. This podcast is designed to help you understand those you love. A half hour listening on your own, will connect you with the ones you care about the most.

Parenting is a tough gig, but the podcast Parenting and Personalities brings you closer to the ones you care about the most.